Yellow Pepper Beef Stir-Fry Recipe - Food.com beef sirloin steak,    sweet onion,    chicken stock,    cornstarch,    canola oil,    pepper,    garlic,    asparagus,    sweet pepper,    soy sauce,    rice vinegar,    brown sugar Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 345.7   Calories from Fat 199 g 58 %   Total Fat 22.2 g 34 %   Saturated Fat 7.7 g 38 %   Cholesterol 76 mg 25 % ...

Oriental Chicken and Asparagus Recipe - Food.com chicken thigh,    oyster sauce,    chicken stock,    cornstarch,    sesame seed oil,    water chestnut,    onion,    garlic,    asparagus,    sweet pepper,    salt,    rice,    water Another great way to hide asparagus from those who don't like it. (Like some in my family). ;) From Taste of Home. Serving Size: 1 (374) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Oriental Vegetable and Pasta Salad Recipe - Food.com chili dried/powder,    sweet and sour sauce,    snap/snow peas,    sesame seed oil,    almond,    mandarin,    spring onion,    asparagus,    sweet pepper,    soy sauce,    noodles,    pasta This is a 1993 Better Homes and Gardens $200 winner from John Guinivere. I have not tried this; when I do I will post my rating. It just sounds good. Since I have not tried it, I can only estimate pre...

Oriental Gingered Vegetables Recipe - Food.com canola oil,    ginger root,    mushrooms,    carrot,    garlic,    asparagus,    green beans,    sweet pepper,    broccoli,    soy sauce Try Oriental Gingered Vegetables from Food.com. - 4457 Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 80.7   Calories from Fat 35 g 44 %   Total Fat 3.9 g 6 %...

Asparagus Oriental Recipe - Food.com light soy sauce,    chili dried/powder,    chicken stock,    canola oil,    ginger root,    garlic,    asparagus,    sweet pepper,    sweetcorn,    salt,    brown sugar,    water Excellent side dish Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115.6   Calories from Fat 67 g 58 %   Total Fat 7.5 g 11 %   Saturated Fat 0.6 g 3 %   Choles...

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