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African Sweet Potato Stew Recipe | SparkRecipes black beans, pepper, coriander leaf, cayenne pepper, cinnamon, cumin, sweet potato, garlic, green beans, tomato, peanut butter, salt, water This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out. Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...
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| West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock, oil, peanut, curry powder, pepper, ginger root, coriander leaf, jalapeno, lime, sweet potato, carrot, onion, garlic, okra, green beans, tomato, peanut butter, salt, water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist Step 1 Heat the oil in a...
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Moroccan Lamb Tagine Recipe - Food.com lamb shoulder, pistachio, cashew, garam masala, turmeric, saffron, pepper, coriander seed, cinnamon, dried ginger, sweet potato, onion, garlic, green beans, tomato, salt, honey I've had a couple of friends cook me lamb tagine before, but it was never quite what I was expecting. So I found about 5 different one' s and took out the basics and added my own flavour from ...
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| Seven Vegetable Couscous Recipe - Food.com hot sauce, vegetable stock, olive oil, turmeric, saffron, parsley, coriander seed, cayenne pepper, cinnamon, cumin, peas, chickpea, raisin, sweet potato, carrot, onion, garlic, green beans, zucchini/courgette, tomato, salt, cous cous In 'Vegan Fire and Spice' by Robin Robertson Serving Size: 1 (586) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 682.9 Calories from Fat 83 g 12 % Total Fat 9.3 g 14 %...
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| Easy Moroccan Casserole Recipe by admin | ifood.tv red potato, pitta bread, oil, pepper, cinnamon, cumin, dried ginger, lima bean, sweet potato, carrot, onion, green beans, tomato, pork, salt, sugar, water, flour 1. Preheat oven to 325 F. 2. Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Sti...
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