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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia
europe: east europe, west europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 sweetener
 wholewheat flour

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeEnglish Muffins Recipe | SparkRecipes
yeast,    sweetener,    wholewheat flour,    salt,    milk,    water,    flour
Easy, delicious and healthy English Muffins recipe from SparkRecipes. See our top-rated recipes for English Muffins.
Warm milk in a saucepan and add splenda and salt. let cool Add yeast to warm water,...


picture of recipeSouth Beach Diet Tiramisu Recipe - Food.com
egg whites,    sweetener,    ricotta cheese,    vanilla extract,    wholewheat flour,    salt,    cream of tartar,    whipped topping,    coffee
A delightful dessert for Phase 2. From the South Beach Supercharged book.
Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141   Calories from Fat 40 g 29 %   To...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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picture of recipeClafoutis aux Pommes Recipe | SparkRecipes
butter,    batter,    grappa,    sweetener,    vanilla pod,    cinnamon,    apple,    wholewheat flour,    eggs,    salt,    sugar,    apple brandy,    brandy,    half and half
This amazing French dessert defies the odds and brings the calories in under 150. Great for company or a casual Sunday supper. The second time around I used Stonewall Kitchen Cinnamon Apple Jelly warm...


picture of recipeHealthir Crepes Recipe | SparkRecipes
butter,    sweetener,    vanilla extract,    wholewheat flour,    eggs,    salt,    milk
I love crepes and was thinking to myself, why not make a healthier version. I made these and they turned out just great as the ones I usually makeI did not skip the butter though coz I love it =D
Make...


picture of recipePizza Dough - WW 4 small or 1/4 large Recipe | SparkRecipes
yeast,    sweetener,    olive oil,    wholewheat flour,    sugar,    water
A whole wheat raised pizza base.
Put 1/2 cup warm water in medium sized bowl, stir in 1 tsp. sugar and 1 Tbsp. yeast -cover and put in warm place to rise for 12 minutes. Add remaining water, oil and s...


picture of recipeItalian Pancakes Recipe - Food.com
butter,    sweetener,    ricotta cheese,    vanilla,    orange,    lime,    wholewheat flour,    eggs,    salt
Found this in a church cookbook. Made them this past weekend and enjoyed them greatly.
Serving Size: 1 (109) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 446.6   Calories from F...


picture of recipeGuilt Free Whole Wheat Pizza Dough Recipe - Food.com
yeast,    sage,    pepper,    paprika,    oregano,    dried garlic,    basil,    wholewheat flour,    salt,    artificial sugar,    milk,    water
Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, ...

recipes with the same ingredients...
Guilt-Free Wheat Pizza Crust Recipe | SparkRecipes


picture of recipeIrish Soda Bread with Raisins and Caraway Recipe | SparkRecipes
butter,    sweetener,    bicarbonate of soda,    caraway,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    buttermilk,    flour
Recipe originated from Bon Appetit but I first cut down on the sugar using .75 cup sugar; then used .5 cup sugar and .25 honey; sucralose and honey, and sometimes just sucralose. While the original re...


picture of recipePita Pizza - completely homemade Recipe | SparkRecipes
tomato sauce,    yeast,    green bell pepper,    bell pepper,    sweetener,    rosemary,    parsley,    oregano,    dried onion,    dried garlic,    basil,    mushrooms,    onion,    garlic,    wholewheat flour,    salt,    mozzarella cheese,    sugar,    water
The pita crust and the sauce are both homemade! This means that there's a good chance you'll have most of the ingredients in your house for whenever you want pizza! Is it as good as delivery? ...


picture of recipeCheese Blintz Recipe | SparkRecipes
egg substitute,    sweetener,    ricotta cheese,    wholewheat flour,    salt,    water
Low-fat, whole grain recipe for cheese blintz - perfect for breakfast or dessert
Make 8 blintzes Combine eggs through flour and mix in blender or food processor. Blend until smooth. Should just coat a...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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