Swiss Chard With Leeks and Shiitakes Recipe - Food.com chili dried/powder,    shiitake mushroom,    olive oil,    leek,    garlic,    swiss chard,    salt Sunset, December 2007. How pretty would this be with rainbow chard? Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.8   Calories from Fat 95 g 56 %   Total...

Fried Tofu and Greens Recipe - Food.com olive oil,    cayenne pepper,    dried garlic,    garlic,    swiss chard,    soy sauce,    salt,    firm tofu HIGH protein amazing. I put four tablespoons oil for the sake of the nutrition facts, but you should add as much as you want to make your tofu crispy, Serving Size: 1 (410) g   Servings Per Recipe: 3   ...

Tofu Veggie Stir Fry Recipe - Food.com red bell pepper,    chili paste,    olive oil,    pepper,    ginger root,    carrot,    onion,    garlic,    zucchini/courgette,    swiss chard,    broccoli,    soy sauce,    firm tofu I use whatever veggies I have on hand, but this is what I'm using this week... Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 223.9   Calories from Fat 1...

Indian Chicken Curry Recipe | MyRecipes chicken breast,    tomato paste,    chicken stock,    cornstarch,    olive oil,    peanut,    curry powder,    red peppercorn,    cinnamon,    cumin,    coconut milk,    carrot,    onion,    swiss chard,    salt,    rice Learn how to make Indian Chicken Curry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Steam Swiss chard, covered, 2 minutes or until cri...

Chickpea Chard And Tomato Stew Recipe chicken,    tomato paste,    chili dried/powder,    chicken stock,    olive oil,    turmeric,    chili pepper,    cumin,    chickpea,    onion,    garlic,    tomato,    swiss chard,    salt,    water Adapted from Cooking Light. I had to spice it because it was bland. I added tumeric and red chile pepper, fresh cilantro and parsley. I also used Rainbow Chard for color. Heat oil in a large Dutch ov...

Sake Poached Salmon With Wilted Greens and Shallot Vinaigrette Recipe - Food.com rice wine,    olive oil,    pepper,    ginger root,    shallot,    swiss chard,    spinach,    salmon,    soy sauce,    salt,    rice vinegar,    honey,    sake,    lemon juice,    water Cooking Light, AUGUST 2008 Serving Size: 1 (372) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 301.6   Calories from Fat 85 g 28 %   Total Fat 9.4 g 14 %   Saturated Fat 1.4 g 7 % ...

Curried Lentil Soup with Greens Recipe | SparkRecipes olive oil,    curry powder,    lentil,    onion,    garlic,    tomato,    swiss chard,    kale,    salt,    sour cream,    yogurt (plain),    water from One-Pot Vegetarian Dishes 1) In a small soup or stock pot, heat the olive oil over medium heat. Add the onion and curry and cook stirring often, until the onion starts to brown, 7 to 10 minutes. ...

Curried Red Lentil & Swiss Chard Stew w/ Garbanzo Beans Recipe | SparkRecipes vegetable stock,    olive oil,    curry powder,    cayenne pepper,    lentil,    chickpea,    onion,    swiss chard,    yogurt (plain),    water If you can't find swiss chard, substitute an equal amount of spinach. You can substitute vegetable broth for water, 3 14-oz cans. Heat oil in heavy saucepan over medium-high heat. Add onion; saute...

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