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 Swiss Chard Stir Fry Recipe - Food.com
light soy sauce, yellow/orange bell pepper, red pepper, shiitake mushroom, vegetable stock, cornstarch, sesame seed oil, water chestnut, garlic, swiss chard, noodles, honey
swiss chard stir fried surprisingly well. Feel free to change any of the other veg.
Serving Size: 1 (241) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 282.6 Calories from Fat ...
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|  Squash and Chickpea Curry Recipe - Food.com
cashew nut butter, curry paste, vegetable stock, oil, ginger root, coriander leaf, peas, chickpea, coconut milk, butternut squash, potato, onion, garlic, swiss chard, peanut butter, salt
Canadian Living. They suggest a mild curry paste, and unless you like it spicy! I would also suggest a mild paste, or maybe scale back a tad if your using something stronger.
Serving Size: 1 (200) g ...
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 Curried Red Lentil and Swiss Chard Soup Recipe - Food.com
vegetable stock, olive oil, curry powder, jalapeno, cayenne pepper, lentil, chickpea, lime, onion, swiss chard, salt, yogurt (plain), water
From Oprah magazine, March 2007. Don't skip the garbanzo beans. They add a good texture contrast.
Serving Size: 1 (256) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 384.1 ...
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|  Red Flower Pilaf Soup Recipe
red onion, vegetable stock, olive oil, pepper, carrot, garlic, swiss chard, cauliflower, salt, water
A great, good for you healthy soup.
In a medium saucepan, cook olive oil, garlic, onion, cauliflower, and carrots on medium heat until onion is soft, stirring frequently. Add water or vegetable stock...
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|  Spinach and Lentils Recipe | SparkRecipes
red onion, vegetable stock, canola oil, pepper, cumin, lentil, garlic, swiss chard, spinach, salt
Easy, delicious and healthy Spinach and Lentils recipe from SparkRecipes. See our top-rated recipes for Spinach and Lentils.
1. Heat oil in a heavy pan over medium heat. Saute onion for 10 minutes or ...
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| Curried Red Lentil & Swiss Chard Stew w/ Garbanzo Beans Recipe | SparkRecipes
vegetable stock, olive oil, curry powder, cayenne pepper, lentil, chickpea, onion, swiss chard, yogurt (plain), water
If you can't find swiss chard, substitute an equal amount of spinach. You can substitute vegetable broth for water, 3 14-oz cans.
Heat oil in heavy saucepan over medium-high heat. Add onion; saute...
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