Swordfish with Lemony Red Sauce Recipe | MyRecipes swordfish,    lemon peel,    cooking spray,    pepper,    lemon,    marinara sauce,    salt Lemon rind enlivens the flavor of the marinara, and it's a natural match for fish. Instructions Checklist   Step 1   Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray....

Swordfish With Chinese Plum Sauce Recipe - Food.com swordfish,    sweet and sour sauce,    sesame seed oil,    pepper,    mustard powder,    lemon,    soy sauce,    salt,    rice vinegar,    water This is quick and easy and I love the flavor of the sauce. You can either grill or broil the swordfish. Chinese plum sauce can be found in the Asian section of most supermarkets. Serving Size: 1 (204)...

Swordfish with Lemon-Caper Sauce Recipe | MyRecipes butter,    red onion,    swordfish,    chicken stock,    canola oil,    cooking spray,    pepper,    parsley,    caper,    lemon,    shallot,    salt,    white wine,    lemon juice,    flour After the swordfish is cooked, wine is added to the hot pan to loosen the browned bits from the bottom of the pan. This procedure creates a highly flavored sauce that perfectly complements the fish. I...

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