Swordfish Stir-Fry Recipe - Food.com tomato paste,    swordfish,    snap/snow peas,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    ginger root,    mushrooms,    carrot,    spring onion,    onion,    garlic,    broccoli,    vinegar,    soy sauce,    rice,    sugar,    pineapple juice Serving Size: 1 (286) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 299.5   Calories from Fat 52 g 17 %   Total Fat 5.8 g 8 %   Saturated Fat 1.3 g 6 %   Cholesterol 29.5 mg 9 %   So...

Grilled Japanese Swordfish Recipe - Food.com rice wine,    swordfish,    sesame seed oil,    ginger root,    spring onion,    garlic,    apple cider vinegar,    soy sauce,    sugar,    sherry,    water This can be done under a broiler if a BBQ is not available. Prep time does not include marinate time. Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 402.7   ...

Swordfish With Chinese Plum Sauce Recipe - Food.com swordfish,    sweet and sour sauce,    sesame seed oil,    pepper,    mustard powder,    lemon,    soy sauce,    salt,    rice vinegar,    water This is quick and easy and I love the flavor of the sauce. You can either grill or broil the swordfish. Chinese plum sauce can be found in the Asian section of most supermarkets. Serving Size: 1 (204)...

Grilled Sesame-Ginger Swordfish on Watercress Recipe | MyRecipes red onion,    swordfish,    sesame seed oil,    olive oil,    sesame seed,    white peppercorn,    pepper,    ginger root,    watercress,    dried ginger,    anise,    spinach,    soy sauce,    salt,    rice vinegar,    sugar,    water Learn how to make Grilled Sesame-Ginger Swordfish on Watercress. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredien...

Sesame-Ginger Tuna on Skewers Recipe - Food.com swordfish,    sesame seed oil,    sesame seed,    ginger root,    coriander leaf,    cayenne pepper,    lime,    garlic,    tuna,    mustard,    white vinegar,    soy sauce,    honey Recipe using fresh tuna. Serving Size: 1 (297) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 490.8   Calories from Fat 232 g 47 %   Total Fat 25.9 g 39 %   Saturated Fat 4.9 g 24 %...

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