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 African Sweet Potato and Peanut Soup Recipe - Food.com
vegetable stock, chicken stock, peanut oil, peanut, parsley, ginger root, coriander seed, coriander, cayenne pepper, coconut, lemon, sweet potato, onion, garlic, tomato, aubergine/eggplant, cabbage, peanut butter, salt, apple juice
Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Bro...
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|  Potato Salad With Warm Onion Dressing Recipe - Food.com
red potato, canola oil, parsley, onion, garlic, mustard, apple cider vinegar, salt, apple juice
This is a great tasting Potato Salad with out the FAT ! Its a great salad and you will never go back to the Mayo !! What makes this: Of course the steaming of the potatoes & the Warm onion dressin...
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Groundnut Stew Recipe - Food.com
peanut oil, ginger root, coriander leaf, cayenne pepper, chili pepper, sweet potato, onion, garlic, okra, tomato, cabbage, peanut butter, salt, tomato juice, apricot juice, apple juice
West African Groundnut stew.
Serving Size: 1 (400) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 308 Calories from Fat 141 g 46 % Total Fat 15.7 g 24 % Saturated Fat 3 g 15 %...
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| Vegetarian Groundnut Stew Recipe - Food.com
peanut oil, oil, ginger root, coriander leaf, cayenne pepper, sweet potato, onion, garlic, okra, tomato, cabbage, peanut butter, salt, tomato juice, apricot juice, apple juice
The Moosewood version of African Groundnut Stew. Serve groundnut stew on rice, and along with one of these: hard-boiled eggs, chopped scallions, chopped fresh parsley or cilantro, cubed papaya, sliced...
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| Whole Butterflied Chicken on Apples, Leeks and Potatoes Recipe - Food.com
feta cheese, oil, thyme, pepper, fennel seeds, apple, potato, leek, garlic, whole chicken, salt, seasoning, apple cider, apple juice
This is another of my recipes which is ideal for lazy or busy cooks!! Assemble ahead, refrigerate, then pop into the oven before dinner. All it needs to round out a healthy dinner is a salad with good...
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|  African Sweet Potato Stew Recipe | SparkRecipes
chili dried/powder, olive oil, ginger root, onion, garlic, green beans, tomato, cabbage, peanut butter, tomato juice, apple juice
Easy, delicious and healthy African Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for African Sweet Potato Stew.
serves 6 Heat oil in a large skillet over medium-high heat. Add...
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| Moroccan Pilaf Porridge Recipe by Microwaverina | ifood.tv
lemon peel, walnut, almond, cinnamon, cardamom, date, raisin, cous cous, apple cider, apple juice
In a large cereal bowl, combine the couscous, cider or apple juice, almonds, walnuts, raisins, dates, lemon rind, cardamom, and cinnamon. Microwave on high for 2 minutes, or until the couscous is ten...
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| Vegetarian Ground Nut Stew Recipe | SparkRecipes
collard greens, winter squash, red pepper, ginger root, butternut squash, sweet potato, onion, garlic, salt, tomato juice, apple juice
In a large soup pot, saute onions and garlic in olive oil until translucent. Add tomato juice, apple juice, ginger, red pepper, squash and collards. Cook on medium to high heat for about 30 minutes or...
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