Pumpkin Pork Stew Recipe - Food.com pork loin,    rose flavoring,    chicken stock,    olive oil,    pepper,    cinnamon,    basil,    potato,    onion,    garlic,    green beans,    tomato,    pumpkin,    salt,    red wine Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal. Serving Size: 1 (626) g   Servings Per Recipe:...

Rachael Ray’s Vegetable Couscous Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander seed,    coriander,    cumin,    bay leaf,    yellow squash,    onion,    zucchini/courgette,    tomato,    pumpkin,    salt,    cous cous,    bread Perfect for a Moroccan menu. Serving Size: 1 (494) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.2   Calories from Fat 83 g 17 %   Total Fat 9.3 g 14 %   Saturated Fat 1.5 g 7 ...

Spiced Pumpkin Wedges Recipe - Food.com chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    cinnamon,    cumin,    garlic,    pumpkin,    salt Warm spices delicious with tender roasted pumpkin, great side dish. From Modern Moroccan by Ghillie Basan Serving Size: 1 (22) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 78.8...

Pumpkin Fritters Recipe - Food.com oil,    cinnamon sugar,    cinnamon,    pumpkin,    eggs,    baking powder,    sugar,    lemon juice,    flour Another Popular dish here in South Africa. Serving Size: 1 (329) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 13.7   Calories from Fat 2 g 18 %   Total Fat 0.3 g 0 %   Saturated F...

Mussel Bobotie With Pumpkin Fritters Recipe - Food.com butter,    red onion,    chili dried/powder,    olive oil,    oil,    almond,    curry powder,    turmeric,    thyme,    pepper,    nutmeg,    cinnamon,    dried ginger,    bay leaf,    butternut squash,    carrot,    onion,    garlic,    tomato,    pumpkin,    mussel,    eggs,    vinegar,    salt,    baking powder,    bread crumbs,    sugar,    lemon juice,    sour cream,    milk,    flour A delicious and wondrous bobotie, the prep on this is only 20 mins so don't let the list of ingredients scare you (even though i admit, i take 30 but the recipe says 20) Obviously you can omit the...

Moroccan Pumpkin Soup (Chorbat al qara'a) Recipe | MyRecipes butter,    vegetable stock,    ras el-hanout,    coriander seed,    coriander leaf,    butternut squash,    onion,    pumpkin,    salt,    milk,    yogurt (plain),    water This is a French–influenced variation of a popular seasonal pumpkin soup, and it makes a fine first course for any dinner spread or as part of a Moroccan meal. While fresh pumpkin is more tr...

Pumpkin, Cranberry and Red Onion Tagine Recipe - Food.com tomato sauce,    dried cranberry,    red onion,    hot sauce,    olive oil,    ginger root,    coriander seed,    cinnamon,    cumin,    chickpea,    pumpkin,    honey This dish is hearty, warming and delicious. The sweet and sour flovors work wonderfully. Serve with couscous. Serving Size: 1 (528) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Ponkie Recipe - Food.com green pepper,    olive oil,    pepper,    coriander seed,    cayenne pepper,    butternut squash,    onion,    tomato,    pumpkin,    aubergine/eggplant,    beef,    salt This recipe is from the West African Region of Ghana. Adapted from Traditional African Cooking. Serving Size: 1 (588) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 986.4   Calori...

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