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 Mediterranean Fish Wraps With Lemon Carmelized Onions Recipe
kalamata olive, champagne vinegar, swordfish, olive oil, tarragon, pepper, onion, garden rocket, salt, tortilla, lemon juice
This recipe calls for swordfish, I used talapia, and we loved it. From one of my mom's cookbooks. (sorry - don't remember which one!). Can serve hot or room temp.
Preheat broiler. Toss the s...
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|  Mediterranean Wrap Recipe | EatingWell
chicken, olive oil, wheat, pepper, parsley, mint, garlic, sun dried tomatoes, tomato, cucumber, spinach, salt, cous cous, tortilla, lemon juice, water
This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass...
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 Quicky Mediterranean Pizzas Recipe - Food.com
goat's cheese, olive oil, pepper, basil, olive, tomato, tortilla
This makes a wonderful snack, light lunch or even can be served as appetizers, by cutting into 6 wedges each.
Serving Size: 1 (146) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories:...
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| Mediterranean Wrap Recipe - Food.com
red onion, olive oil, pine nut, pepper, mint, zucchini/courgette, tomato, spinach, hummus, salt, tortilla
I found this recipe at the fitness magazine website under healthy sandwich recipes. I have not tried it yet, but plan to in the summer when I am able to obtain fresh ingredients out of my garden. Enjo...
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|  Mediterranean Rollups Recipe | MyRecipes
feta cheese, olive oil, pepper, paprika, mint, chickpea, garlic, tomato, tahini, salt, tortilla, lemon juice
Learn how to make Mediterranean Rollups. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Seed and dice tomatoes; sprinkle with 1 teaspoon ...
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| Mediterranean Salmon Wraps Recipe - Food.com
kalamata olive, ribs, red onion, red pepper, lemon peel, olive oil, pepper, parsley, tomato, lettuce, salmon, salt, tortilla, lemon juice
This recipe comes from the January '10 issue of BH&G. The recipe calls for canned salmon - or salmon in the foil pouch, but I just used leftover baked salmon. I sent it wrapped in plastic wrap...
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|  Mediterranean Folded Sandwich Recipe | SparkRecipes
feta cheese, chili dried/powder, cumin, dried garlic, chickpea, tomato, seasoning, tortilla
A fresh, tasty 'taco' full of delicious Mediterranean flavors.
This recipe serves 1. Mash the chickpeas with a fork until they have a spreadable consistancy (there will still be some whole chi...
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