Low-Fat Teriyaki Grilled Tuna Steaks Recipe - Food.com chicken stock,    olive oil,    pepper,    dried ginger,    garlic,    tuna,    white wine vinegar,    soy sauce,    brown sugar,    sherry,    pineapple juice This is a wonderful, easy, and tasty way to prepare tuna steaks on the grill. I remember the first time I ate a tuna steak, was at a restaurant in N.C., and it was slathered with this herb butter. I r...

Soy Glazed Spareribs Recipe - Food.com ribs,    chicken stock,    cornstarch,    pepper,    white wine vinegar,    soy sauce,    salt,    honey,    white wine,    pineapple juice,    water This gives an Asian flavor to spareribs in the crock pot. Serving Size: 1 (568) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1886.2   Calories from Fat 1238 g 66 %   Total Fat 13...

Ham, Bean and Pineapple Salad Recipe - Food.com cannellini bean,    olive oil,    pineapple,    tomato,    lettuce,    ham,    mustard,    white wine vinegar,    pineapple juice A great salad for the lunchbox, and very popular with children as it is like a Hawaiian pizza! Pack with some pita bread, some fruit and some yoghurt. Serving Size: 1 (399) g   Servings Per Recipe: 2   ...

Caribbean Sweet and Sour Pork Recipe - Food.com green bell pepper,    oil,    white peppercorn,    pepper,    ginger root,    pineapple,    carrot,    onion,    garlic,    pork,    white wine vinegar,    tomato ketchup/catsup,    rice,    sugar,    pineapple juice,    water The following recipe calls for boiling the pork, which removes even more fat from the already lean pork filet. The sauce is practically fat free. You can also prepare this dish substituting cooked chi...

Oven Baked Sweet and Sour Chicken Skewers Recipe - Food.com chicken breast,    light soy sauce,    red bell pepper,    green bell pepper,    hot sauce,    cornstarch,    sesame seed oil,    olive oil,    pepper,    ginger root,    cinnamon,    cumin,    pineapple,    onion,    garlic,    white wine vinegar,    salt,    rice vinegar,    tomato ketchup/catsup,    honey,    brown sugar,    pineapple juice,    water Simple to make these oven baked sweet-sour chicken and vegetable bites are a family favourite. Serving Size: 1 (448) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 643.9   Calorie...

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