Simply Steak Stir Fry Recipe | SparkRecipes beef flank steak,    teriyaki sauce,    red bell pepper,    chili dried/powder,    brown rice,    snap/snow peas,    olive oil,    pepper,    onion,    garlic,    broccoli,    soy sauce,    salt Tasty, easy and healthy weeknight dish Heat 1 T. olive oil in a wok or large saute pan. Add chopped garlic and heat. Add steak (already cut into strips) and cook until halfway done, depending on your ...

Teriyaki Shrimp Stir-fry with Pineapple and Peppers | Diabetic Recipe - Diabetic Gourmet Magazine teriyaki sauce,    red bell pepper,    green bell pepper,    brown rice,    chicken stock,    cornstarch,    canola oil,    pepper,    ginger root,    pineapple,    mushrooms,    garlic,    shrimp Recipe for Teriyaki Shrimp Stir-fry with Pineapple and Peppers from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Pour 1/4 cup of broth int...

Stir-Fry Scallops Recipe - Food.com teriyaki sauce,    red bell pepper,    brown rice,    canola oil,    mushrooms,    garlic,    broccoli,    scallop This recipe came from eDiets. I like to use the big sea scallops when making this. It is low fat and tastes great. Sometimes I use some fresh zucchini in this also. Serve this over brown or white rice...

Chicken Vegetable Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    bell pepper,    brown rice,    olive oil,    ginger root,    carrot,    onion,    bean sprouts,    broccoli Healthy and quick, you can substitute fish or meat for the chicken, and substitute your favorite veggies. Cook time does not include cooking rice. Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT....

Thai Pineapple-Peanut Fried Rice Recipe - Food.com teriyaki sauce,    red bell pepper,    brown rice,    peanut oil,    peanut,    basil,    pineapple,    spring onion,    firm tofu A delicious recipe obtained from Kraft foods. This is a great way to introduce tofu to your family. Serving Size: 1 (293) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 569.5   Ca...

Teriyaki Tilapia With Herb Salad Recipe | Real Simple teriyaki sauce,    red pepper,    brown rice,    mint,    coriander leaf,    spring onion,    tilapia,    lime juice Teriyaki Tilapia With Herb Salad Instructions Checklist   Step 1   Cook the rice according to the package directions.   Advertisement   Step 2   Heat broiler. Place the tilapia on a baking sheet lined with...

Shrimp Fried Rice My Way Recipe - Food.com teriyaki sauce,    brown rice,    olive oil,    mushrooms,    spring onion,    asparagus,    shrimp,    eggs,    ham,    soy sauce,    bacon bits From Kraft Food & Family. I adjusted this recipe a little. Very versatile. Original recipe called for 1/2 cup of peas which my husband hates. You could add any vegetable or seafood you wanted whic...

Quick Edamame and Orange Rice Recipe - Food.com teriyaki sauce,    red bell pepper,    brown rice,    sesame seed oil,    canola oil,    cashew,    pepper,    edamame,    soybean,    orange,    spring onion,    celery Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 279   Calories from Fat 154 g 55 %   Total Fat 17.2 g 26 %   Saturated Fat 2.5 g 12 %   Cholesterol 0 mg 0 %   Sod...

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