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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas: usa, canada, caribbean, central america, south america, northern america
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 tilapia
 black beans

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeTilapia with Quinoa & Black Beans Recipe | MyRecipes
quinoa,    black beans,    olive oil,    pepper,    paprika,    spring onion,    zucchini/courgette,    tomato,    tilapia,    salt,    lemon juice
Versatile tilapia gets a fun makeover with the addition of quinoa, black beans and sautéed vegetables. The end result is a colorful dish, packed with protein and flavor.
Instructions Checklist   S...


picture of recipeCosta Rican Tilapia Recipe - Food.com
black beans,    olive oil,    pepper,    parsley,    oregano,    coriander leaf,    cayenne pepper,    pinto bean,    orange,    onion,    garlic,    tomato,    tilapia,    salt,    rice,    sugar,    lime juice
This recipe is from www.tastycooking.com. Authentic Costa Rican dish!
Serving Size: 1 (437) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 409.7   Calories from Fat 89 g 22 %   Tot...


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picture of recipeTilapia with Salsa, Corn, Blackbeans Recipe | SparkRecipes
black beans,    sweetcorn,    spinach,    tilapia,    salsa
Easy, delicious and healthy Tilapia with Salsa, Corn, Blackbeans recipe from SparkRecipes. See our top-rated recipes for Tilapia with Salsa, Corn, Blackbeans.
In a large saucepan that has a lid, mix s...


picture of recipeTilapia the Costa Rican Way Recipe - Food.com
black beans,    olive oil,    pepper,    parsley,    oregano,    coriander leaf,    cayenne pepper,    orange,    onion,    garlic,    tomato,    tilapia,    salt,    rice,    sugar,    lime juice
I have had a craving for Tilapia lately. This sounds like a refreshing way to make it. The cooking time does not include making the rice.
Serving Size: 1 (420) g   Servings Per Recipe: 6   AMT. PER SERV...


picture of recipeBlack Bean Tilapia Recipe | SparkRecipes
black beans,    cumin,    zucchini/courgette,    tomato,    tilapia
Tilapia baked with black beans and tomatoes.
Sprinkle cumin on tilapia and place in 4 serving sized pieces in 9 x 9 glass pan sprayed with olive oil. Rinse 15 oz can of black beans and put over tilapi...


picture of recipeBaked Costa Rican-Style Tilapia with Pineapples, Black Beans, and Rice Recipe | SparkRecipes
black beans,    chicken stock,    olive oil,    pepper,    coriander,    cloves,    pineapple,    lime,    garlic,    tilapia,    salt,    salsa,    rice,    sugar,    orange juice
Recipe came from Ingrid Hoffmann
Cook rice in chicken broth. Preheat oven to 400. Mix orange juice, juice from 1 lime, oil 2 tbls cilantro, garlic and sugar, season with salt and pepper to taste. Mari...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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