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italian tilapia dish Recipe | SparkRecipes yellow/orange pepper, red pepper, brown rice, chicken stock, zucchini/courgette, tomato, tilapia, cheddar cheese This is an easy way I found to get my kids to eat fish. Tehy love it!!! Stir the rice, tomatoes, zucchini, yellow and red pepper, chicken broth in a pan that goes in the oven. Put tilapia filets over ...
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