Pecan-Crusted Tilapia Recipe - Food.com hot sauce,    oil,    pecan,    pepper,    dried garlic,    lemon,    tilapia,    salt,    bread crumbs,    buttermilk,    flour I love pecan-crusted fish. This is a light recipe, but you can serve it with a kicked-up tartar sauce as well. Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Cajun Rubbed Tilapia Recipe - Food.com olive oil,    paprika,    cayenne pepper,    cumin,    dried garlic,    tilapia,    salt,    brown sugar I found this in a Healthy Bites publication from my local Weis grocery store and I am posting for safe keeping. It was featured in the Eco Chic section of the magazine. This one sounds like it...

Tilapia Tacos Recipe - Food.com taco shell,    red bell pepper,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    peach,    spring onion,    cabbage,    tilapia,    vinegar,    salt,    mayonnaise,    monterey jack cheese,    lime juice This meal comes together in about a half hour total but when I am feeling especially lazy I will buy prepared mango/peach salsa at the store and use a package of prepared cole slaw mix plus the lime j...

Pecan-Crusted Tilapia Recipe - Food.com red snapper,    hot sauce,    oil,    pecan,    pepper,    dried garlic,    lemon,    tilapia,    salt,    bread crumbs,    buttermilk,    flour This is my favorite way to make tilapia. Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.2   Calories from Fat 112 g 34 %   Total Fat 12.5 g 19 %   Saturate...

Chipotle and Dorito Crusted Tilapia Recipe - Food.com chipotle,    chili dried/powder,    cumin,    dried garlic,    lime,    tilapia,    eggs,    salt,    salsa I made this recipe after trying some of the frozen stuff in the store. The homemade version was much better! Serving Size: 1 (155) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: ...

Big Daddy's blackened tilapia grape seed oil,    thyme,    pepper,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    lemon,    tilapia,    salt 1) In a small bowl combine all of the spices. Press a heaping tbsp. of the spice mix onto each fillet so that both sides are liberally coated. Allow the fish to sit for 15 minutes at room temperature ...

Pistachio-Crusted Tilapia with Chard, Flash-Fried Prosciutto, Gorgonzola and Pine Nuts – Recip chard,    blue cheese,    dry cured ham,    gorgonzola cheese,    olive oil,    pistachio,    pine nut,    thyme,    pepper,    oregano,    dried garlic,    tilapia,    mustard,    salt Step 1   In a food processor, combine pistachios, oregano, thyme, and garlic powder. Process until finely chopped and transfer to a shallow dish. Season both sides of tilapia fillets with salt and pepp...

Southwest Baked Tilapia Recipe | SparkRecipes red pepper,    chili dried/powder,    pepper,    parsley,    paprika,    oregano,    coriander seed,    cayenne pepper,    cumin,    dried garlic,    tilapia,    sour cream Mix all spices in a small container with a tight fitting lid. Place tilapia on a foil lined cookie sheet. Spread sour cream over the top of each fillet. Lightly sprinkle seasoning mix over fish. Bake ...

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