Seafood Stir-Fry Recipe | SparkRecipes seafood stick,    sweet chili sauce,    light soy sauce,    sweetener,    cornstarch,    olive oil,    five-spice powder,    parsley,    coriander,    dried ginger,    mushrooms,    carrot,    onion,    celery,    broccoli,    shrimp,    tilapia,    rice vinegar,    water For those who like their seafood, here is a healthy option to a tasty treat. Heat olive oil on high heat, in large wok. Add parsley, cilantro, and ginger. Cook for 1 minute. Add tilapia, shrimp, and c...

Soy Mustard Tilapia Recipe | SparkRecipes sweetener,    olive oil,    tilapia,    mustard,    soy sauce,    rice vinegar Easy, delicious and healthy Soy Mustard Tilapia recipe from SparkRecipes. See our top-rated recipes for Soy Mustard Tilapia. In small bowl combine Mustard, Vinegar, Soy Sauce and Splenda. Add mixture ...

17-Day Diet Sesame Fish Recipe | SparkRecipes light soy sauce,    olive oil,    sesame seed,    garlic,    tilapia,    rice vinegar Easy, delicious and healthy 17-Day Diet Sesame Fish recipe from SparkRecipes. See our top-rated recipes for 17-Day Diet Sesame Fish. Spray a pan with vegetable oil spray to prevent fish from sticking....

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