Delicious Nutritious Salad Recipe - Food.com red onion,    bell pepper,    salad,    blueberry,    mushrooms,    water chestnut,    yellow squash,    zucchini/courgette,    tomato,    cucumber,    tofu Jam-packed with lots of different veggies and sweetened by healthy, nutritious, dried blueberries. Makes my mouth water-sweet and crunchy-perfect! Serving sizes just as reference. Serving Size: 1 (660...

Healthy Stuffed Bell Peppers Recipe - Food.com bell pepper,    brown rice,    vegetables,    tomato soup,    mushrooms,    onion,    soy sauce,    tofu,    cheese A fun and impressive way to eat healthy. Rice, vegetables and tofu stuffed into bell peppers, covered with tomato soup and cheese, who could resist? Serving Size: 1 (325) g   Servings Per Recipe: 4   AM...

Rice Noodle Salad Recipe - Food.com red cabbage,    bell pepper,    cashew,    sesame seed,    pepper,    coriander leaf,    spring onion,    lettuce,    soy sauce,    salt,    tofu,    noodles,    lemon juice,    water Different and tasty noodle salad. Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 173.5   Calories from Fat 57 g 33 %   Total Fat 6.4 g 9 %   Saturated Fat 1.1 g...

Very Veggie Spaghetti Recipe - Food.com tomato sauce,    tomato paste,    bell pepper,    olive oil,    oregano,    basil,    mushrooms,    onion,    garlic,    celery,    tomato,    tofu,    parmesan cheese A new variety of traditional spaghetti with my mother's ingredients, except for the hamburger. Today, we're using tofu crumbles instead of meat. For a low-carb alternative, serve over steamed ...

Barbecued Tofu Recipe - Food.com tomato paste,    bell pepper,    chili dried/powder,    hot sauce,    oil,    fennel seeds,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    mustard,    apple cider vinegar,    soy sauce,    tofu,    molasses,    brown sugar,    lemon juice,    water This is adapted from a Moosewood recipe. I think that freezing, thawing, and pressing the liquid out of the tofu really improves the texture and makes it better able to absorb the sauce. I guess it...

Neat Loaf Recipe - Food.com millet,    tempeh,    seitan,    tomato paste,    bell pepper,    oil,    pepper,    oregano,    cumin,    onion,    soy sauce,    salt,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    tofu,    stock or broth This recipe originally comes from Incredibly Delicious: Recipes for a New Paradigm by Gentle World Publishing. It makes a really big, hearty loaf, which is wonderful for sharing or freezing. The mille...

roasted bell pepper and tofu wrap Recipe | SparkRecipes bell pepper,    pitta bread,    onion,    bean sprouts,    lettuce,    mayonnaise,    tofu sandwhich that's delicious and easy to wrap up and go! cut tofu into strips and cut in frying pan until lightly browned. sauter onion and slice of bell pepper in olive oil in frying pan. spread ma...

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