Golden Tofu Soup Recipe curry paste,    vegetable stock,    chicken stock,    vegetables,    oil,    ginger root,    coconut milk,    onion,    leek,    tofu,    honey,    sugar Published by Chatelaine of Canada on 1/3/2010 Thanks to a package of pre-cut stir-fry vegetables, there’s virtually no prep for this robust and creamy Thai soup. Slice and discard dark green top...

Grilled Tofu With Peanut Sauce Recipe - Food.com vegetable stock,    dried ginger,    spring onion,    peanut butter,    soy sauce,    tofu,    brown sugar,    orange juice This is fantastic, even without the peanut sauce! Serving Size: 1 (145) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Calories from Fat 75 g 49 %   Total Fat 8.4 g 12 %   S...

Japanese Tofu Skewers on Soba Recipe | MyRecipes rice wine,    shiitake mushroom,    lemon peel,    vegetable stock,    sesame seed oil,    oil,    wasabi,    radish,    spring onion,    soy sauce,    mirin,    tofu,    noodles,    lemon juice Tofu holds up beautifully on the grill as long as you use the firm nigari kind. You'll need 4 metal skewers (10 to 12 in. each) or wooden skewers soaked in water to prevent burning. Instructions C...

Simple Miso Soup Recipe - Food.com shiitake mushroom,    miso,    vegetable stock,    carrot,    spinach,    tofu This is a quick and easy vegetarian version of miso soup. Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 46.4   Calories from Fat 10 g 22 %   Total Fat 1.1 g 1...

Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee] Recipe - Food.com vegetable stock,    chicken stock,    sesame seed oil,    ginger root,    coriander leaf,    lychee,    soy sauce,    tofu Delicious and easy to prepare Serving Size: 1 (36) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 73.6   Calories from Fat 24 g 33 %   Total Fat 2.7 g 4 %   Saturated Fat 0.5 g 2 % ...

Soycoli and Ginger Stir-Fry Recipe - Food.com red onion,    chestnut mushroom,    shiitake mushroom,    vegetable stock,    sesame seed,    dried ginger,    broccoli,    soy sauce,    salt,    tofu This is a delicious recipe based on tofu and lots of nutrient-rich vegetables. Subtly flavoured with ginger and soy sauce, it is low in fat, high in protein and perfect for those days where you fancy ...

Spinach And Tofu Soup Recipe light soy sauce,    vegetable stock,    pepper,    spinach,    salt,    tofu Terrific for those who enjoy the flavor of fresh spinach. Wash spinach and cut into small peices.   Cut the Tofu into 1/4" squares.   Bring stock to a roiling boil, and add tofu and soy. Return to ...

Asian Stew Recipe - Food.com vegetable stock,    peas,    mushrooms,    water chestnut,    carrot,    onion,    garlic,    spinach,    broccoli,    soy sauce,    tofu,    noodles a nice stew that is low in calories. Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 57.5   Calories from Fat 8 g 15 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1...

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