Fried Tofu and Ramen Soup Recipe - Food.com snap/snow peas,    sesame seed oil,    oil,    mung bean,    spring onion,    bean sprouts,    zucchini/courgette,    seasoning,    tofu,    noodles,    water,    flour This is a triple soy bonanza. If you have an Asian market near you, get some freshly made tofu. It's wonderful. Sneak around the produce department while you're there and see if you can pick u...

Easy Thai Recipe - Food.com red bell pepper,    oil,    peanut,    coriander,    lime,    carrot,    garlic,    zucchini/courgette,    eggs,    tofu,    rice Add what veggies you like and it's easy and good Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 425   Calories from Fat 148 g 35 %   Total Fat 16.5 g 25 %...

Stir-Fried Tofu With Vegetables Recipe - Food.com oyster sauce,    light soy sauce,    red onion,    shaoxing wine,    red pepper,    dry sherry,    sesame seed oil,    peanut oil,    five-spice powder,    sesame seed,    ginger root,    carrot,    spring onion,    zucchini/courgette,    malt vinegar,    tofu,    sugar After a recipe from Kylie Kwong (Discovery Home) Serving Size: 1 (174) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.9   Calories from Fat 98 g 62 %   Total Fat 11 g 16 %   Sat...

Real India- Very Vegan Fragrant Curry Recipe - Food.com chili dried/powder,    sunflower oil,    garam masala,    turmeric,    coriander leaf,    cinnamon,    cumin,    chickpea,    coconut milk,    spring onion,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant,    broccoli,    tofu,    soya yogurt A bit of improvisation helped me stumble accross a warm, healthy, nutritious curry filled with proteins and exotic (but easy) vegetables. Serving Size: 1 (425) g   Servings Per Recipe: 4   AMT. PER SERV...

Tofu and zucchini stirfry Recipe | SparkRecipes sesame seed oil,    oil,    ginger root,    garlic,    zucchini/courgette,    soy sauce,    tofu Easy, delicious and healthy Tofu and zucchini stirfry recipe from SparkRecipes. See our top-rated recipes for Tofu and zucchini stirfry. Saute tofu in oil until brown. Add ginger and garlic and cook u...

Tofu stirfry Recipe | SparkRecipes yellow/orange bell pepper,    summer squash,    asparagus,    zucchini/courgette,    tofu Fresh summer veges with tofu cube one block of extra firm tofu, add to a hot skillet using olive oil to brown. While tofu is browning slice bell pepper, zucchini, and summer squash. Add these to the s...

Tofu Stirfry Recipe | SparkRecipes oil,    mushrooms,    zucchini/courgette,    soy sauce,    tofu tofu with zucchini and mushrooms Marinate tofu in half of the soy sauce for at least 15 minutes. Heat oil in stir-fry pan until hot Add zucchini Saute until soft Add marinated tofu and mushrooms Saute...

Stir-fried greens Recipe | SparkRecipes collard greens,    cooking wine,    chicken stock,    olive oil,    savory,    pepper,    lemongrass,    ginger root,    basil,    carrot,    spring onion,    garlic,    zucchini/courgette,    lettuce,    soy sauce,    salt,    tofu Fry the tofu in olive oil on low heat until it gets a golden and slightly crunchy texture. Take the tofu out of the pan, add more olive oil if needed, and cook the spices for just a moment until they ...

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