East African Eggplant Stew Recipe - Food.com tomato paste,    oil,    curry powder,    cayenne pepper,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water guilt free and so....... yum Serving Size: 1 (506) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 280.5   Calories from Fat 106 g 38 %   Total Fat 11.9 g 18 %   Saturated Fat 1.6 g ...

West African Groundnut Soup Recipe - Food.com beef stewing meat,    chicken,    condiments, preserves, sauces etc,    tomato paste,    green pepper,    olive oil,    parsley,    cayenne pepper,    coconut,    spring onion,    onion,    celery,    tomato,    aubergine/eggplant,    crab,    peanut butter,    salt,    rice,    sugar,    water The Definitive Ghanaian recipe! Spicy and delicious! Serving Size: 1 (551) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 628.8   Calories from Fat 231 g 37 %   Total Fat 25.7 g 39...

East African Eggplant Curry With Chickpeas Recipe tomato paste,    oil,    turmeric,    ginger root,    red chili,    jalapeno,    cayenne pepper,    cumin,    cardamom,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water We had a bumper-crop of eggplant one summer and this was a unique way to prepare them. It comes from Faye Levy's International Vegetable Cookbook. Cut eggplant into 1/4-inch dice.   In a heavy, wid...

Groundnut Stew Recipe - Food.com chicken,    tomato paste,    green pepper,    chili dried/powder,    chicken stock,    peanut,    nutmeg,    banana,    pineapple,    coconut,    orange,    apple,    carrot,    onion,    tomato,    aubergine/eggplant,    eggs,    peanut butter,    salt,    fat,    sugar Came across this recipe, will try it. Can be made for any occasion. Many ways to make this with various choices of toppings. Serving Size: 1 (444) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY V...

African Sierra Leone Jolof Rice - Recipe #20885 - Foodgeeks beef stewing meat,    chicken,    tomato paste,    chicken stock,    beef stock,    peanut oil,    green chili,    cayenne pepper,    onion,    garlic,    tomato,    pumpkin,    aubergine/eggplant,    cabbage,    ham,    rice Try this recipe for African Sierra Leone Jolof Rice on Foodgeeks.com Put ham hock in deep pot with chicken bouillon and beef bouillon and simmer covered for an hour. While hock is simmering, heat oil ...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01