Vegetable Creole Rice Recipe | MyRecipes red bean,    tomato paste,    green bell pepper,    hot sauce,    vegetable stock,    olive oil,    cooking spray,    oregano,    bay leaf,    sweet potato,    spring onion,    onion,    garlic,    tomato,    salt,    rice,    sugar Learn how to make Vegetable Creole Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet coated with ...

Catfish and Shrimp Soup | Recipes Wiki | Fandom tomato paste,    seafood stock,    olive oil,    pepper,    coriander leaf,    bay leaf,    lemon,    onion,    garlic,    tomato,    shrimp,    catfish,    salt,    white wine,    water 2 tbsp olive oil 2 cups onion 2 garlic cloves 1 can tomato 3 tbsp tomato paste 1 bay leaf 4 cup water 1 cup white wine 8 oz bottled clam juice 1⁄2 lbs shrimp 16 oz catfish fillet 1⁄2 tsp s...

Creole Pork Stew Recipe - Food.com andouille sausage,    tomato paste,    green bell pepper,    chicken stock,    olive oil,    oil,    sage,    white peppercorn,    pepper,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    pork,    worcestershire sauce,    salt,    flour Serving Size: 1 (478) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 556.9   Calories from Fat 366 g 66 %   Total Fat 40.7 g 62 %   Saturated Fat 10.4 g 52 %   Cholesterol 86.8 mg 28...

Okra Gumbo Recipe - Food.com tomato paste,    green bell pepper,    oil,    sassafras,    pepper,    bay leaf,    mushrooms,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt,    flour Great vegetarian dish when served over rice. Serving Size: 1 (203) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 118.6   Calories from Fat 50 g 42 %   Total Fat 5.6 g 8 %   Saturat...

Cajun Gumbo Recipe | MyRecipes andouille sausage,    tomato paste,    green pepper,    oil,    thyme,    red peppercorn,    pepper,    paprika,    oregano,    bay leaf,    spring onion,    onion,    garlic,    celery,    okra,    oyster,    shrimp,    salt,    rice,    flour Instructions Checklist   Step 1   Place broiler-fryer in a Dutch oven; cover with water. Bring to a boil; cover, reduce heat, and simmer 1 hour. Remove chicken, reserving 9 cups broth. Bone and chop chi...

Shrimp Etouffee Recipe | SparkRecipes tomato paste,    green bell pepper,    chicken stock,    oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    shrimp,    salt,    stock or broth,    flour Modified from Food & Wine recipe In a large frying pan or Dutch oven, heat the oil over moderate heat until almost smoking. Add the flour and whisk until it's the color of peanut butter, about...

Broiled Sole with Shrimp Creole Sauce Recipe | MyRecipes tomato paste,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    thyme,    red peppercorn,    pepper,    fennel seeds,    bay leaf,    basil,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    sole,    flounder,    salt,    seasoning,    white wine Learn how to make Broiled Sole with Shrimp Creole Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat 1/4 cup olive oil in a large...

Shrimp And Sausage Jambalaya Recipe butter,    andouille sausage,    kielbasa,    tomato paste,    red bell pepper,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    thyme,    pepper,    parsley,    oregano,    jalapeno,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    ham,    salt,    rice,    lemon juice Http://www.foodbuzz.com/recipes/3348218-shrimp-and-sausage-jambalaya 1. Heat the oil in a large Dutch oven over medium heat, add the kielbasa and saute for 8 to 10 minutes, until browned. Remove the k...

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