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 Goodness Gracious Granola Bars Recipe | SparkRecipes
trail mix, textured vegetable protein, chia seed, kasha, buckwheat, quinoa, sesame seed oil, oats, almond, vanilla, sesame seed, psyllium/iispaghula, poppy seed, flax seed/linseed, raisin, amaranth, peanut butter, salt, honey, agave syrup, brown sugar, cranberry juice, water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...
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|  Whole Wheat Trail Mix Pancakes Recipe | SparkRecipes
trail mix, bicarbonate of soda, flax seed/linseed, wholewheat flour, eggs, salt, baking powder, brown sugar, sugar, milk
These pancakes are not only delicious, but nutritious. Made with whole wheat flour, they including flax seed and trail mix for extra fiber and protein.
Yields 12 medium sized pancakes. Mix all ingred...
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