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 Asparagus and Smoked Trout Frittata Recipe | MyRecipes
egg whites, canola oil, cooking spray, pepper, dill, spring onion, asparagus, trout, eggs, salt, parmesan cheese, milk
This fancy frittata is perfect for your next brunch, and guests will never know it only took 30 minutes to make.
Instructions Checklist Step 1 Preheat oven to 450 . Advertisement Step 2 Cook aspa...
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|  Weight Watchers Friendly Smoked Trout And Asparagus Quiche Recipe
hash brown, hot sauce, cottage cheese, olive oil, parsley, onion, garlic, asparagus, tomato, trout, eggs, worcestershire sauce, cheese, half and half
A Weight Watchers friendly quiche I came up with based on what I had on hand. According to the recipe builder on WW website, this is 4 points per serving if made into 8 servings, 5 points if made into...
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 Parmesan Baked Trout Recipe - Food.com
butter, cornstarch, pepper, paprika, dried onion, asparagus, trout, salt, noodles, parmesan cheese, flour
A crispy baked trout, served on a noodle base, dressed with asparagus
Serving Size: 1 (240) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 629.4 Calories from Fat 287 g 46 % To...
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| Smoked Trout and Avocado Salad Recipe - Food.com
olive oil, pepper, parsley, avocado, asparagus, tomato, cucumber, garden rocket, trout, mustard, salt, lemon juice
This can be served a lovely entree/first course or even as one big salad. If you like you substitute the smoked trout with smoked salmon, but personally I think the trout is just that bit more special...
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| Lemon and Smoked Trout Linguine Salad Recipe - Food.com
lemon peel, pine nut, pepper, dill, button mushroom/champignon, asparagus, tomato, trout, mayonnaise, pasta, lemon juice, milk
for beverage tag april 08
Serving Size: 1 (187) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 282.7 Calories from Fat 92 g 33 % Total Fat 10.2 g 15 % Saturated Fat 1.6 g 8 % ...
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|  Warm Salad of Grilled Trout w. Spinach Recipe | SparkRecipes
butter, olive oil, walnut, pepper, lentil, asparagus, spinach, trout, mustard, balsamic vinegar, salt, honey
Easy, delicious and healthy Warm Salad of Grilled Trout w. Spinach recipe from SparkRecipes. See our top-rated recipes for Warm Salad of Grilled Trout w. Spinach.
In a small bowl, whisk together the h...
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