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 pasta and chickpeas Recipe | SparkRecipes
olive oil, pepper, parsley, fennel seeds, chickpea, onion, tuna, salt, pasta
From: FOOD AND WINEIt is good but i changed some ingredientsEnjoy
In a large frying pan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about ...
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|  Chickpea Tuna Salad Recipe - Food.com
black olive, red onion, green pepper, red pepper, olive oil, pepper, parsley, chickpea, tuna, red wine vinegar, salt
This is a very simple salad its a meal in it self, you can do so many things with it. You can have it cold for the summer, or hot in the winter. You can change the chickpeas and use blackeye-peas inst...
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Tuna With Red Onion, Parsley and Chickpea Salad Recipe - Food.com
red onion, olive oil, oil, pepper, parsley, chickpea, sun dried tomatoes, tuna, salt, lemon juice
Store cupboard staples are quickly combined to delicious effect in this hearty supper dish with the rich fruity taste of sun-dried tomatoes.
Serving Size: 1 (275) g Servings Per Recipe: 2 AMT. PER S...
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| Riviera Spa Salad Recipe - Food.com
dressing, red bell pepper, thyme, pepper, paprika, oregano, caper, basil, chickpea, garlic, green beans, tuna, mustard, balsamic vinegar, salt, lemon juice, yogurt (plain)
A salad featuring the flavors of Mediterranean France, with enough vitamins and protein to give you energy for windsurfing or dancing, but minimal fat to keep you looking sleek on the beach. Submitted...
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| Summer Salad Nicoise With Whole Wheat Croutons Recipe - Food.com
black olive, red bell pepper, olive oil, oil, pepper, parsley, chickpea, summer squash, zucchini/courgette, sun dried tomatoes, artichoke, lettuce, tuna, anchovy, eggs, salt, bread, lemon juice
This gets on the table pretty fast, and is a nice, elegant (yet hearty) meal. It happens to be a particular summertime favorite of mine.l
Serving Size: 1 (422) g Servings Per Recipe: 4 AMT. PER SERV...
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