Big Easy Shrimp Recipe - Food.com canadian bacon,    turkey bacon,    green bell pepper,    hot sauce,    pepper,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce A quick shrimp creole dish from South Beach diet. Phase 1. Add cooked brown rice for phase 2. Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 137.3   Calories...

Emeril's Turkey Meatloaf Recipe - Food.com evaporated milk,    turkey bacon,    green bell pepper,    hot sauce,    ground turkey,    canola oil,    oats,    pepper,    onion,    garlic,    salt,    tomato ketchup/catsup From Farm to Fork Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 575.7   Calories from Fat 234 g 41 %   Total Fat 26 g 40 %   Saturated Fat 8.1 g 40 %   Cholest...

Mexican Cobb Salad Recipe - Food.com red onion,    turkey bacon,    green bell pepper,    hot sauce,    black beans,    avocado,    celery,    tomato,    sweetcorn,    lettuce,    monterey jack cheese,    lime juice,    buttermilk Again, a nice fresh summer salad for lunch and fat free and low cal. Great for diabetics who think food has to be bland. This also came from the Prevention Outsmart Diabetes book. Serving Size: 1 (295...

Breakfast Turkey Scramble Sandwich Recipe | SparkRecipes egg whites,    turkey sausage,    turkey bacon,    green bell pepper,    eggs,    bread Easy to make, filling & yummy breakfast! Makes 2 (.5 cup) servings. Bake bacon & sausage until done. Cut into pieces. Chop bell peppers up into small pieces. Combine eggs & egg whites, and...

Tex Mex Grits Recipe | SparkRecipes grits,    turkey bacon,    green bell pepper,    chili dried/powder,    pepper cheese,    green chili,    jalapeno,    cayenne pepper,    allspice,    spring onion,    onion,    celery,    eggs,    milk,    water I made this in a crock pot, but you could do it on the stove too! It's a nice, easy, delicious breakfast to wake up to if you leave it in the pot overnight. Plus, it will make your house smell ama...

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