Pizza Bake Recipe | SparkRecipes heavy cream,    turkey sausage,    pizza sauce,    green pepper,    chili dried/powder,    pepperoni sausage,    dried garlic,    basil,    mushrooms,    onion,    eggs,    seasoning,    mozzarella cheese Everything you loved ON a pizza in one dish! 1. Brown the sausage - add mushrooms. 2. Whisk eggs, cream, pizza sauce and seasnoings in bowl. 3. Grease oblong or square casserole dish (ie: 8x10). 4. Ad...

Healthy Dirty Rice Recipe | SparkRecipes turkey sausage,    green pepper,    brown rice,    chicken stock,    oil,    pinto bean,    onion,    garlic Looking for a healthier alternative to this cajun treat? With only 252 calories per serving this dish maintains all the zest and comfort of the origional with none of the guilt! Brown sausage links i...

Cajun Rice Casserole Recipe - Food.com turkey sausage,    green pepper,    chili dried/powder,    hot sauce,    chicken stock,    canola oil,    oil,    paprika,    oregano,    cumin,    bay leaf,    onion,    garlic,    celery,    salt,    rice This is a hearty and spicy rice dish that both my mother frequently cook. It makes a wonderful compliment to many meat dishes. Also great on its own with a green salad. Serving Size: 1 (198) g   Servin...

Diabetic Italian Sausage and White Bean Stew Recipe - Food.com cannellini bean,    turkey sausage,    green pepper,    olive oil,    thyme,    oregano,    basil,    onion,    garlic,    celery,    tomato Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERV...

Sausage Pie Recipe - Food.com butter,    turkey sausage,    green pepper,    brown rice,    canola oil,    parsley,    basil,    green beans,    tomato,    sweet pepper,    sweetcorn,    worcestershire sauce,    salt,    cheddar cheese,    bread crumbs This is a lightened up version of a recipe I found on tasteofhome.com. To make the soft breadcrumbs, place a few slices of bread in a blender or food processor and process until crumbly. Serving Size:...

Turkey Sausage and Peppers Recipe - Food.com turkey sausage,    green pepper,    olive oil,    pepper,    basil,    onion,    garlic,    salt,    seasoning I make this recipe all the time for a lighter version of Italian sausage and peppers. Serving Size: 1 (264) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 258.5   Calories from Fa...

Mostaccioli with Sausage and Vegetable Marinara Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    basil,    onion,    garlic,    parmesan cheese,    pasta This is a hearty, quick pasta dish. If you're not concerned about fat content, use pork sausage. Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 415.2   C...

Sweet Spicy Turkey Sausage and Peppers Recipe - Food.com turkey sausage,    red onion,    red bell pepper,    green pepper,    chili dried/powder,    butter flavored spray,    basil,    garlic,    parmesan cheese,    pasta,    red wine Found at betterrecipes.com I altered it further to lower the fat and calories as much as possible. Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 694.9   Cal...

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