Tunisian Vegetable Stew Recipe - Food.com green pepper,    vegetable stock,    turmeric,    coriander seed,    cinnamon,    chickpea,    raisin,    currant (zante),    onion,    tomato,    cabbage,    salt,    lemon juice This recipe was originally posted by Zenith, who is no longer active at Zaar. She was a wonderful chef, however, so when her recipes went up for adoption I grabbed as many as I could. This is one that...

South Africa Vegetable Curry Recipe - Food.com green bell pepper,    vegetable stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...

Moroccan Chickpea Stew Recipe red pepper,    vegetable stock,    olive oil,    turmeric,    pepper,    ginger root,    cinnamon,    cumin,    chickpea,    raisin,    sweet potato,    onion,    garlic,    tomato,    cabbage,    salt This simple, wicked stew is from "food and whine"...serve with couscous or bread or rice or whatever suits your fancy In a large pot, heat oil and add onions, garlic and sweet potato.   Cook ...

Vegetable Alecha Recipe - Food.com tomato sauce,    fenugreek/methi,    safflower oil,    turmeric,    white peppercorn,    paprika,    nutmeg,    ginger root,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    allspice,    potato,    carrot,    onion,    cabbage,    salt,    water Ethiopian vegetable stew traditionally eaten with injera, but also completely delicious with couscous Serving Size: 1 (150) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 109.5 ...

South African Vegetable Curry Recipe | MyRecipes green bell pepper,    vegetable stock,    chicken stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt,    fat Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney. Instructions Checklist   Step 1   Cut carrots into 1/...

Tunisian Vegetable Stew Recipe - Food.com feta cheese,    green bell pepper,    olive oil,    turmeric,    coriander seed,    cayenne pepper,    cinnamon,    chickpea,    raisin,    currant (zante),    onion,    tomato,    cabbage,    salt,    lemon juice This was given to me by a dear friend. I think it comes from a Moosewood cookbook. Serving Size: 1 (528) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 315.7   Calories from Fat 7...

South African Vegetable Curry Recipe - Food.com green pepper,    vegetable stock,    chicken stock,    canola oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous. Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Moroccan Vegetable Couscous Recipe - Food.com green pepper,    chicken stock,    olive oil,    turmeric,    parsley,    coriander leaf,    caraway,    cardamom,    carrot,    onion,    zucchini/courgette,    tomato,    cabbage,    salt,    cous cous Couscous has been a staple in North Africa for years. It’s becoming popular here, partly because it cooks quickly. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

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