Super Strawberry Smoothie Recipe - Food.com cottage cheese,    vanilla extract,    strawberry,    sugar,    milk,    ice This came from The Saturday Evening Post. I have not tried this, just posting for easy finding. Serving Size: 1 (485) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 210   Calories...

Heart Healthy Strawberry Smoothie Recipe - Food.com strawberry flavoring,    cottage cheese,    vanilla extract,    strawberry,    honey,    lemon juice,    milk,    ice This recipe came from a local cardiologist and is EXCELLENT! Serving Size: 1 (504) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 275.3   Calories from Fat 29 g 11 %   Total Fat 3....

Pumpkin Pie Smoothie Recipe | SparkRecipes pumpkin pie spice,    sweetener,    cottage cheese,    vanilla extract,    banana,    pumpkin,    sugar,    milk,    vanilla yogurt,    ice Pumpkin pie flavored smoothie with almost 20 grams of protein. Puree all ingredients in blender except banana and ice until smooth. Add banana and ice and blend until completely smooth. Serve immediat...

Blueberry Cheesecake Smoothie Recipe | SparkRecipes cottage cheese,    vanilla extract,    cinnamon,    blueberry,    milk,    water My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor! Makes 2 Smoothies: Add the frozen blueberries, milk, water, cottage cheese, and 3-4...

Berry Cheesecake Smoothie Recipe | SparkRecipes stevia,    cottage cheese,    vanilla extract,    berries,    cheese,    milk A high-protein smoothie that gives you the taste of cheesecake without all the guilt! Blend ingredients in a blender until smooth and creamy. Pour into a glass and enjoy! Number of Servings: 1   Recip...

Cranberry Banana Vanilla Smoothie Recipe | SparkRecipes cottage cheese,    protein powder,    vanilla extract,    banana,    cranberry,    honey,    milk,    ice Cranberries are really good for you and milk is great for calcium. Add in a scoop protein powder or cottage cheese to up the protein content if needed. (not included in the nutriton count here). Add a...

Sarah's Peaches and Cream Smoothie Recipe | SparkRecipes cottage cheese,    vanilla extract,    vanilla,    peach,    sugar,    orange juice,    milk,    yogurt (plain),    ice Creamy, peachy smoothie with over 17 grams of protein. Good for breakfast on the go. Combine all ingredients except ice in a blender and blend until smooth. Add ice and blend until smooth. Serve immed...

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