Rachael Ray’s Vegetable Couscous Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander seed,    coriander,    cumin,    bay leaf,    yellow squash,    onion,    zucchini/courgette,    tomato,    pumpkin,    salt,    cous cous,    bread Perfect for a Moroccan menu. Serving Size: 1 (494) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.2   Calories from Fat 83 g 17 %   Total Fat 9.3 g 14 %   Saturated Fat 1.5 g 7 ...

Nevis Curried Goat Stew Recipe - Food.com vegetable stock,    curry powder,    thyme,    pepper,    chili pepper,    bay leaf,    spring onion,    onion,    garlic,    goat,    salt This is the national dish in Nevis, West Indies. Delicious curried goat stew. It's really good and every restaurant on the island has it on the menu. Now I doubt this recipe will be reviewed by ma...

Moroccan Spiced Chickpea and Lentil Soup Recipe - Food.com red onion,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander,    cinnamon,    dried ginger,    bay leaf,    lentil,    chickpea,    onion,    garlic,    fennel,    tomato,    salt,    sugar Nabbed this from a Whole Foods recipe. Very good especially with the chamoula (separate recipe). This is very chunky, if you want a thin soup add more veggie broth, if you want a thicker soup take som...

Moroccan Spiced Chickpea And Lentil Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander,    jalapeno,    cinnamon,    cumin,    dried ginger,    bay leaf,    lentil,    chickpea,    lemon,    onion,    garlic,    fennel,    tomato,    salt,    sugar Dairy-Free, Gluten-Free, Vegan For the Charmoula   Mix the garlic, cumin, four tablespoons of the olive oil, lemon juice and jalapeno in a food processor. Pick cilantro leaves from their stems. Add the...

Lamb and Cherry Tajine Recipe - Food.com green pepper,    red pepper,    vegetable stock,    pepper,    parsley,    ginger root,    coriander leaf,    coriander,    cinnamon,    cumin,    bay leaf,    sour cherry,    carrot,    onion,    tomato,    lamb,    vinegar,    salt,    honey My interpretation of a Moroccan classic Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 234.2   Calories from Fat 106 g 45 %   Total Fat 11.8 g 18 %   Saturated...

Foul Nabed -- Egyptian Bean and Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    fava beans,    tomato,    salt,    lemon juice Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish. Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fa...

Chickpea and Spinach With Fresh Figs and Black Olives Tajine. Recipe - Food.com black mustard seeds,    black olive,    vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    coriander,    green chili,    cinnamon,    cumin,    bay leaf,    chickpea,    orange,    fig,    onion,    garlic,    spinach,    salt I thought I might do a little variation on a traditional morrocan dish (because I bought myself a new Tajine). This Dish has the unusual combination of orange zest and fresh green chillies and whole s...

African Autumn Soup Recipe | SparkRecipes vegetable stock,    paprika,    ginger root,    coriander,    celery seed,    cayenne pepper,    cumin,    dried onion,    bay leaf,    butternut squash,    yam,    carrot,    onion,    garlic,    celery,    tomato,    water This soup is so velvety and smooth- perfect for those cool autumn evenings Sautee onions, carrots, celery, garlic and ginger until soft Add spices, and cubed squash and yams Sautee for 2 minutes. Add ...

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