Emeril's Shrimp Etouffee Recipe - Food.com butter,    green bell pepper,    vegetable stock,    parsley,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    water,    flour Bought a new Dutch Oven and this recipe from Emeril Lagasse (sp?) came with it. Gave it a try and it was pretty simple and DH loved it. It looked pretty impressive too. Served it with steamed white ri...

Vegetarian Gumbo Recipe | SparkRecipes green pepper,    hot sauce,    vegetable stock,    thyme,    paprika,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    salt,    rice,    lemon juice This is a low-calorie version of an awesome Cajun dish. I make it in a crock pot and look forward to it all day. 1. Saute onions and celery until transparent in large frying pan. If you use oil for t...

Vegetable Creole Rice Recipe | MyRecipes red bean,    tomato paste,    green bell pepper,    hot sauce,    vegetable stock,    olive oil,    cooking spray,    oregano,    bay leaf,    sweet potato,    spring onion,    onion,    garlic,    tomato,    salt,    rice,    sugar Learn how to make Vegetable Creole Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet coated with ...

Gumbo Soup Recipe - Food.com green bell pepper,    chili dried/powder,    hot sauce,    vegetable stock,    oil,    thyme,    oregano,    bay leaf,    basil,    onion,    celery,    okra,    tomato,    salt,    rice,    water In '1,000 Vegetarian Recipes' by Carole Gelles Serving Size: 1 (268) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115.8   Calories from Fat 36 g 31 %   Total Fat 4 g 6 % ...

New Orleans Bean Soup Recipe - Food.com butter,    tasso,    hot sauce,    vegetable stock,    thyme,    pepper,    parsley,    bay leaf,    kidney bean,    carrot,    onion,    garlic,    celery,    ham,    worcestershire sauce,    salt,    lemon juice Red beans, celery, ham and some herbs form the basis for this hearty soup from the South. Served with a crusty French bread, it's a meal in itself! Originally from a recipe card promotion received...

CREOLE SHRIMP Recipe | SparkRecipes hot sauce,    vegetable stock,    thyme,    pepper,    cayenne pepper,    dried onion,    dried garlic,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce,    lemon juice MIX ALL INGREDIENTS EXCEPT SHRIMP. SIMMER 10 MINUTES. ADD SHRIMP AND COOK TIL DONE (ABOUT 5 MINUTES). SERVE OVER MIRACLE NOODLES Number of Servings: 1   Recipe submitted by SparkPeople user DRDHAI.   Sh...

Vegetarian Jambalaya - Recipe #13342 - Foodgeeks green bell pepper,    hot sauce,    brown rice,    vegetable stock,    thyme,    parsley,    chives,    bay leaf,    basil,    black-eyed pea,    garlic,    tomato Try this recipe for Vegetarian Jambalaya on Foodgeeks.com Combine tomatoes, broth, rice, garlic, bay leaves, basil, thyme and hot pepper sauce in a lage saucepan; cover and bring to a boil over high h...

HCG - Shrimp Creole* Recipe | SparkRecipes tomato paste,    vegetable stock,    thyme,    pepper,    oregano,    cayenne pepper,    dried onion,    dried garlic,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    water Makes 1 serving (1 protein, 1 vegetable) Chop Roma Tomatoes and Blend with Tomato Paste and 1/2 Cup Vegetable Broth (or water). In small sauce pan, saute Onion, Celery, Garlic and Spices with a little...

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