Butternut squash and tomato risotto Recipe | SparkRecipes risotto rice,    vegetable stock,    vegetables,    olive oil,    pepper,    red chili,    butternut squash,    onion,    garlic,    tomato,    pumpkin,    parmesan cheese,    cheese This butternut squash and tomato risotto recipe is a low fat twist on an Italian classic. Adapted from a recipe by Rosemary Conley. 1. Heat the oil in a non-stick pan and fry the onion and garlic unti...

Roasted Pumpkin Soup With Blue Cheese Bread Recipe - Food.com heavy cream,    blue cheese,    vegetable stock,    bicarbonate of soda,    olive oil,    rosemary,    pepper,    onion,    garlic,    wholewheat flour,    tomato,    pumpkin,    salt,    buttermilk,    flour This rich, thick vegetable soup goes well with freshly-made tasty blue cheese bread. Serving Size: 1 (489) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 517.7   Calories from Fat...

Pumpkin and Goat's Cheese Risotto Recipe - Food.com butter,    risotto rice,    vegetable stock,    chicken stock,    goat's cheese,    olive oil,    sage,    pepper,    onion,    garlic,    pumpkin,    salt,    white wine Serving Size: 1 (380) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 701.6   Calories from Fat 228 g 33 %   Total Fat 25.4 g 39 %   Saturated Fat 11.2 g 56 %   Cholesterol 38.7 mg 12...

Pumpkin Asiago Barley Risotto Recipe | SparkRecipes vegetable stock,    olive oil,    barley,    thyme,    rosemary,    onion,    garlic,    pumpkin,    cheese Risotto with a chewier texture and a lower GI. Good for diabetes! See my blog at hollyshelpings.wordpress.com for the full instructions (11/02/11). Serving Size: Makes 8 1-cup servings Number of Servi...

Pumpkin and Mushroom Lasagna Recipe | SparkRecipes vegetable stock,    chicken stock,    cottage cheese,    olive oil,    sage,    pepper,    nutmeg,    portobello mushroom,    mushrooms,    onion,    pumpkin,    eggs,    parmesan cheese,    pasta A savory fall treat with tons of veggies and whole wheat pasta. No need to pre-cook the pasta. It will cook in the oven as the lasagna bakes. Preheat oven to 375. Saute the onion in oil in a large ot ...

Moosewood Chick Pea and Artichoke Heart Stew Recipe | SparkRecipes winter squash,    vegetable stock,    turmeric,    sage,    rosemary,    paprika,    chickpea,    lemon,    sweet potato,    potato,    onion,    garlic,    pumpkin,    artichoke,    parmesan cheese,    pecorino cheese Easy, delicious and healthy Moosewood Chick Pea and Artichoke Heart Stew recipe from SparkRecipes. See our top-rated recipes for Moosewood Chick Pea and Artichoke Heart Stew. lemon wedges (optional) g...

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