Cream of Broccoli Soup - Low Fat Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    oats,    curry powder,    white peppercorn,    nutmeg,    onion,    garlic,    broccoli,    salt,    water In my post Christmas quest to lose 20 lbs, I came up with this recipe! Besides being quite tasty, its economical - enjoy the tender broccoli florets as a side one day & use the tougher stalks to m...

Curried Cauliflower Soup - Low Carb, Low Fat Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    oats,    curry powder,    garam masala,    white peppercorn,    onion,    garlic,    cauliflower,    salt,    water Another healthy, hearty yet tasty soup thats quick & easy to make! Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 71.2   Calories from Fat 24 g 34 %   Tot...

Brussels Sprouts with Garlic Dill Sauce Recipe - Food.com vegetable stock,    chicken stock,    cornstarch,    white peppercorn,    dill,    garlic,    brussels sprout,    salt,    white wine,    water Quick and easy to prepare. Low in calories and fat too! Serving Size: 1 (137) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 58.1   Calories from Fat 5 g 9 %   Total Fat 0.6 g 0 % ...

Edamame Succotash Recipe - Food.com red pepper,    vegetable stock,    oil,    white peppercorn,    parsley,    basil,    edamame,    onion,    garlic,    sweetcorn,    salt A fun twist on a popular side dish. This is my rendition of a recipe that first appeared in Vegetarian Times magazine. Though typically served hot, leftovers make a great lunch salad served at room te...

Vegan Clam-Free Chowder Recipe - Food.com liquid smoke,    vegetable stock,    cashew,    thyme,    white peppercorn,    pepper,    parsley,    bay leaf,    oyster mushroom,    potato,    onion,    garlic,    cauliflower,    salt,    vegetable fat spread,    water From VegNews- This recipe's secret ingredient- oyster mushrooms- adds an authentic texture to this winter's perfect meal-in-a-bowl. Adding a base note of natural smoke flavor completes this ma...

Scarborough Fair Stew Recipe - Food.com ground turkey,    vegetable stock,    chicken stock,    cornstarch,    oil,    thyme,    sage,    rosemary,    white peppercorn,    parsley,    peas,    sweet potato,    yellow squash,    zucchini/courgette,    water Serving Size: 1 (367) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.8   Calories from Fat 103 g 43 %   Total Fat 11.5 g 17 %   Saturated Fat 2.4 g 12 %   Cholesterol 52.2 mg 17 ...

White Chili Recipe - Food.com tempeh,    great northern bean,    yellow/orange bell pepper,    pepper cheese,    vegetable stock,    olive oil,    white peppercorn,    coriander,    chili pepper,    cumin,    lime,    mushrooms,    onion,    garlic,    sweetcorn,    white wine,    sour cream This is an updated version of my White Lightening Tempeh Chili. Serving Size: 1 (361) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 402.5   Calories from Fat 161 g 40 %   Total Fa...

Brazil, Cassava Cream With Crab, a Soup Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    white peppercorn,    cassava,    crab,    salt If you can get cassava, you can make this recipe. Serving Size: 1 (189) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 212.2   Calories from Fat 17 g 8 %   Total Fat 2 g 3 %   Satur...

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