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Recipe Categories: appetizer,main,side
dessert
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 vegetable stock
 zucchini/courgette

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeFasolada Recipe | SparkRecipes
red pepper,    vegetable stock,    pepper,    parsley,    oregano,    navy bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    water
This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...


picture of recipeMediterranean Succotash Recipe | MyRecipes
kalamata olive,    cannellini bean,    feta cheese,    red bell pepper,    vegetable stock,    pepper,    parsley,    garlic,    zucchini/courgette,    tomato,    balsamic vinegar,    cous cous,    lemon juice
Traditional Southern succotash is a combination of lima beans, corn, and tomatoes. In our version, Mediterranean vegetables are the stars.
Instructions Checklist   Step 1   Place first 7 ingredients in ...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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$18.99 
 
 
picture of recipeSlow It Down Mediterranean Stew Recipe
tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...


picture of recipeMediterranean Vegetable Soup Recipe - Food.com
chili dried/powder,    vegetable stock,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water
From Cooking Light magazine. Great veggie soup.
Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.8   Calories from Fat 25 g 11 %   Total Fat 2.9 g 4 %   Satu...


picture of recipeMediterranean Vegetable Soup Recipe | MyRecipes
red pepper,    vegetable stock,    cooking spray,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water
A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt.
Instructions Checklist   Step 1   Heat a large saucepan coated with cooking spr...


picture of recipeMediterranean-Style Vegetables Recipe - Food.com
bell pepper,    vegetable stock,    pepper,    oregano,    basil,    yellow squash,    garlic,    zucchini/courgette,    tomato,    broccoli
Flavorful and colorful. I love this.
Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 54.5   Calories from Fat 5 g 10 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1...


picture of recipeMediterranean Tabbouleh Salad Recipe - Food.com
black olive,    bulgur wheat,    red onion,    vegetable stock,    olive oil,    parsley,    garlic,    zucchini/courgette,    tomato,    cucumber,    lettuce,    red wine vinegar,    yogurt (plain)
Tabbouleh is a salad of herbs, vegetables, and bulgur wheat. It's easy to make, but does require a long chill time, so start early in the day to enjoy a hearty dinner full of vegetables. This is a...


picture of recipeCrockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks
tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water
Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com
Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....


picture of recipeSlow Cooker Vegetarian Mediterranean Soup Recipe | SparkRecipes
feta cheese,    vegetable stock,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    lemon juice
This tasty and satisfying soup has only 2 Weight Watchers Points per bowl!
In a 2-quart slow cooker, combine onion, broth, zucchini, tomato, lemon juice, pepper, and garlic. Cover and cook on low for ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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