Mediterranean Chicken Wrap Recipe | SparkRecipes chicken breast,    olive oil,    canola oil,    shallot,    garlic,    tomato,    lettuce,    balsamic vinegar,    seasoning,    tortilla,    lemon juice Mexico meets the Mediterranean Makes 16 - 6 inch wraps **Pita bread can be substituted for Tortilla In a bowl add and mix well Olive oil/canola oil mix, Balsamic vinegar, Lemon juice, Minced Shallots,...

Mediterranean Wrap Recipe | EatingWell chicken,    olive oil,    wheat,    pepper,    parsley,    mint,    garlic,    sun dried tomatoes,    tomato,    cucumber,    spinach,    salt,    cous cous,    tortilla,    lemon juice,    water This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass...

Mediterranean Salad Roll Ups Recipe - Food.com brown rice,    olive oil,    spring onion,    tomato,    cucumber,    tortilla,    lemon juice I got this recipe out of a magazine and my family absolutly Love it! Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 55 g 29 %   Tota...

Quicky Mediterranean Pizzas Recipe - Food.com goat's cheese,    olive oil,    pepper,    basil,    olive,    tomato,    tortilla This makes a wonderful snack, light lunch or even can be served as appetizers, by cutting into 6 wedges each. Serving Size: 1 (146) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Mediterranean Wrap Recipe - Food.com red onion,    olive oil,    pine nut,    pepper,    mint,    zucchini/courgette,    tomato,    spinach,    hummus,    salt,    tortilla I found this recipe at the fitness magazine website under healthy sandwich recipes. I have not tried it yet, but plan to in the summer when I am able to obtain fresh ingredients out of my garden. Enjo...

Mediterranean Rollups Recipe | MyRecipes feta cheese,    olive oil,    pepper,    paprika,    mint,    chickpea,    garlic,    tomato,    tahini,    salt,    tortilla,    lemon juice Learn how to make Mediterranean Rollups. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Seed and dice tomatoes; sprinkle with 1 teaspoon ...

Mediterranean Salmon Wraps Recipe - Food.com kalamata olive,    ribs,    red onion,    red pepper,    lemon peel,    olive oil,    pepper,    parsley,    tomato,    lettuce,    salmon,    salt,    tortilla,    lemon juice This recipe comes from the January '10 issue of BH&G. The recipe calls for canned salmon - or salmon in the foil pouch, but I just used leftover baked salmon. I sent it wrapped in plastic wrap...

Mediterranean Folded Sandwich Recipe | SparkRecipes feta cheese,    chili dried/powder,    cumin,    dried garlic,    chickpea,    tomato,    seasoning,    tortilla A fresh, tasty 'taco' full of delicious Mediterranean flavors. This recipe serves 1. Mash the chickpeas with a fork until they have a spreadable consistancy (there will still be some whole chi...

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