Tenders Pepperonata Recipe - Food.com chicken breast,    red bell pepper,    chili dried/powder,    olive oil,    caper,    onion,    vinaigrette,    salt,    seasoning I got this recipe a long time ago on another site. I found it to be an easy dish to prepare with nice flavor. It is good for a beginner chef. I serve this over angel hair pasta, tossed with olive oil,...

Salmon Fishcakes Recipe by admin | ifood.tv dill,    watercress,    caper,    lemon,    gherkin,    salmon,    vinaigrette,    tartar sauce,    milk Put the salmon in a pan with just enough milk to cover and poach, with the lid on, for 4 minutes.   Allow to cool in the milk for 5 minutes while you beat the leftover mash with 1 1/2 tbsp dill, 1 1/2 ...

Salad Nicoise Recipe - Food.com black olive,    olive oil,    mustard powder,    caper,    potato,    garlic,    green beans,    tomato,    artichoke,    lettuce,    tuna,    anchovy,    eggs,    white wine vinegar,    vinaigrette,    salt Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 476.4   Calories from Fat 286 g 60 %   Total Fat 31.9 g 49 %   Saturated Fat 5 g 24 %   Cholesterol 123 mg 40 %   ...

Tuna Nicoise | Diabetic Recipe - Diabetic Gourmet Magazine italian dressing,    caper,    mushrooms,    potato,    green beans,    lettuce,    tuna,    eggs,    vinaigrette Recipe for Tuna Nicoise from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Combine the tuna, potato, mushrooms, and green beans in a large ...

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