Tuna-Topped Chopped Salad To-Go Recipe - Food.com black olive,    red onion,    feta cheese,    tomato,    cucumber,    lettuce,    tuna,    vinaigrette From Kraft foods. I eat this when I want my protein levels up up up!!! Of course it does have some fat in it too, but I tried to eliminate some of the fat to make it diet healthier! :) I leave out the...

Grilled Tuna with Tomato Salsa Recipe | MyRecipes oregano,    caper,    lemon,    garlic,    tomato,    garden rocket,    tuna,    vinaigrette Learn how to make Grilled Tuna with Tomato Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Whisk together the vinaigrette, lemon ze...

Quick and Simple Tuna and Garbanzo Salad Recipe - Food.com pepper,    parsley,    chickpea,    onion,    celery,    tomato,    tuna,    vinaigrette,    salt Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 374.3   Calories from Fat 52 g 14 %   Total Fat 5.8 g 8 %   Saturated Fat 1.1 g 5 %   Cholesterol 24.2 mg 8 %   So...

Tuna And Vegetables A La Greque Recipe green bell pepper,    salad,    sweetener,    canola oil,    rosemary,    pepper,    parsley,    carrot,    garlic,    green beans,    zucchini/courgette,    tomato,    tuna,    red wine vinegar,    vinaigrette,    salt,    sugar A high protein,low fat, make ahead main dish. Easy to prepare and very pleasing to the eye! In a large nonmettalic bowl, stir together all salad ingredients   Place vinaigrette ingredients in a shaker ...

Salad Nicoise Recipe - Food.com black olive,    olive oil,    mustard powder,    caper,    potato,    garlic,    green beans,    tomato,    artichoke,    lettuce,    tuna,    anchovy,    eggs,    white wine vinegar,    vinaigrette,    salt Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 476.4   Calories from Fat 286 g 60 %   Total Fat 31.9 g 49 %   Saturated Fat 5 g 24 %   Cholesterol 123 mg 40 %   ...

Delicious nutritious Brown rice Salad Recipe | SparkRecipes brown rice,    shallot,    spring onion,    sweetcorn,    tuna,    vinaigrette You can make this vegetarian by substituting tuna / hard boiled eggs with crumbled feta cheese and adding red peppers I make the day after i make brown rice. This left over rice needs to be warmed up ...

Summer salad with tuna and sardines Recipe | SparkRecipes red pepper,    chickpea,    olive,    tomato,    cucumber,    lettuce,    tuna,    sardine,    eggs,    vinaigrette Pick up some of the ingredients at the local salad bar. Prepare ingredients, combine, and toss with dressing. Number of Servings: 3   Recipe submitted by SparkPeople user CHRISTINEDC.   Share on Faceboo...

Tuna Salad on Lettuce Recipe | SparkRecipes carrot,    tomato,    lettuce,    tuna,    vinaigrette,    mayonnaise This is an easy to fix, but filling salad. Wash 4 cups of Romaine lettuce and place in a large bowl. Slice the tomato into chunks. Cut carrots into slices or sticks. Put the tomato and carrots in the...

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