Energy Bars Recipe - Food.com vital wheat gluten,    lecithin,    dried cranberry,    yeast,    canola oil,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    apricot,    apple,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    honey,    whey protein powder,    milk powder,    water,    flour I created this recipe when on a weight loss program and wanted a delicious alternate item for breakfast. Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.4...

Blueberry Whole Grain Pancakes Recipe | SparkRecipes millet flour,    vital wheat gluten,    safflower oil,    oil,    wheat germ,    oats,    vanilla extract,    blueberry,    wholewheat flour,    baking powder,    sugar,    milk,    water,    flour Dried blueberries make these pancakes extra sweet. I use 3 tbsp of sugar but I like mine extra sweet, but feel free to reduce the sugar. Between the millet and the blueberries, the dough is pretty swe...

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