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 Whole Wheat Kernal Blender Pancakes Recipe | SparkRecipes
apple sauce, oil, wheat, vanilla extract, cinnamon, eggs, baking powder, sugar, almond essence, milk
1 WW point per pancake.VERY good and VERY VERY easy to make. Use your wheat storage here!
from Lorin Jones, with modification Makes about 18 pancakes. 1. Pour 1 cup of Wheat Kernals (do not use flour)...
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|  Heavenly Manna Recipe - Food.com
egg whites, lecithin, egg substitute, apple sauce, wheat, oats, vanilla extract, cinnamon, salt, baking powder, sugar, almond essence, cocoa powder, chocolate, whey protein powder, milk
Enjoy with a cup of coffee or tea
Serving Size: 1 (65) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 107.6 Calories from Fat 9 g 9 % Total Fat 1.1 g 1 % Saturated Fat 0.2 g ...
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 Zoe's Homemade Granola Recipe | SparkRecipes
canola oil, wheat, oats, almond, vanilla extract, salt, honey, almond essence, milk powder, water
I use whatever nut I have in the house, along with whatever bran (sometimes oat, sometimes wheat) and sometimes throw in some ground flax seed. The powdered milk gived it an extra protein kick.
Put al...
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