Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

"On The Go" Breakfast Oat Muffins (No sugar or oil) Recipe | SparkRecipes dried cranberry,    apple sauce,    cottage cheese,    bicarbonate of soda,    wheat,    oats,    almond,    cinnamon,    banana,    raisin,    blueberry,    eggs,    salt,    baking powder,    yogurt (plain),    flour These muffins are a great 100 calorie snack, especially when you have to fly out of the door in the morning and delay breakfast. These healthy muffins are sweetened by fresh fruit and use apple sauce ...

Morning Delight Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    canola oil,    wheat germ,    wheat,    oats,    flax seed/linseed,    blueberry,    wholewheat flour,    salt,    brown sugar,    yogurt (plain) A healthy start to the day. Serving Size: 1 (52) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 35 g 27 %   Total Fat 3.9 g 6 %   Saturated Fat 0.4 g 2 % ...

Low-Fat Blueberry Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour This recipe was featured in an email this morning from the www.allrecipes.com website. SUBMITTED BY: 3LIONCUBS - These muffins are just as delicious and moist as regular muffins! They'll be gone b... recipes with the same ingredients... Low Fat Blueberry Bran Muffins Recipe | SparkRecipes

Berry Citrus Mini Muffins Recipe - Food.com butter,    egg substitute,    lemon peel,    wheat,    strawberry,    blueberry,    salt,    baking powder,    sugar,    orange juice,    flour These muffins are healthy and delicious by themselves, but they are also excellent served with a little bit of low fat cream cheese! Serving Size: 1 (67) g   Servings Per Recipe: 12   AMT. PER SERVING %...

Lighter Bran Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    vanilla extract,    cinnamon,    blueberry,    berries,    eggs,    salt,    baking powder,    molasses,    brown sugar,    sugar,    soy milk,    flour These bran muffins use wheat bran, not cereal, are much less dense, and more moist than any that I've had in the past - not to mention reduced in fat, calories, and sugar. Serving Size: 1 (69) g   ...

Sugar Free Muffins Recipe - Food.com dried cranberry,    egg substitute,    apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    vanilla,    flax seed/linseed,    blueberry,    wholewheat flour,    baking powder,    brown sugar,    milk 6 large or 12 regual size muffins Serving Size: 1 (69) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 142.5   Calories from Fat 32 g 23 %   Total Fat 3.6 g 5 %   Saturated Fat 0.4 ...

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