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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 wheat
 mint

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeNomad Salad Recipe | MyRecipes
dried cranberry,    bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    chickpea,    fig,    salt,    lemon juice,    water
Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement.
Instructions Checklist   Step ...


picture of recipeCucumber Mint Tea Sandwiches Recipe - Food.com
butter,    wheat,    mint,    cucumber,    salt,    cream cheese,    bread
A new variation on a traditional cucumber tea sandwich!
Serving Size: 1 (83) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 89 g 42 %   Total Fat 9.9 g 15 %...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeTahnAbour - Hot Yogurt Soup Recipe - Food.com
butter,    wheat,    parsley,    mint,    onion,    eggs,    salt,    vegetable fat spread,    yogurt (plain),    water,    flour
Try TahnAbour - Hot Yogurt Soup from Food.com. - 53307
Serving Size: 1 (225) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235.6   Calories from Fat 115 g 49 %   Total Fat 12.9 g ...


picture of recipeSpelt Salad with White Beans and Artichokes Recipe | MyRecipes
red onion,    olive oil,    wheat,    pepper,    parsley,    mint,    navy bean,    artichoke,    salt,    lemon juice,    water
Spelt (also called farro) is a high-protein grain with a mellow nutty flavor, and it provides an alternative to bulgur for those who have wheat allergies. (Bulgur is a good substitute if you do not ha...


picture of recipeTabbouleh Recipe - Food.com
chili dried/powder,    olive oil,    wheat,    parsley,    mint,    spring onion,    onion,    tomato,    lemon juice
This recipe was given to me many years ago by my husbands cousin. It's become a summer family favourite, lasts well in the fridge (if given the chance) and jazzes up any BBQ or salad meals.
Servin...


picture of recipeTake-Out Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice
Loads of fresh herbs and wholesome grains are what makes this light and easy salad so appealing. If you're not familiar with bulgur, it's a whole grain that plumps up in warm water in a matter...


picture of recipeTerrific Tabouli Recipe | SparkRecipes
olive oil,    wheat,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
Put the cracked wheat in the hot water until one of two things happen. Either the wheat soaks up all the water, or you remember what you were doing. Either way, don't let the clock get in the way ...


picture of recipeChorba Frik Recipe - Food.com
tomato paste,    vegetable stock,    wheat,    parsley,    paprika,    mint,    coriander,    cayenne pepper,    chickpea,    lemon,    onion,    garlic
This is absolutely my favourite Algerian dish (good thing to as we eat this for virtually every day for a month each year).
Serving Size: 1 (76) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipeChicken Pasta with Thyme-Mint Cream Sauce Recipe | SparkRecipes
chicken breast,    lemon peel,    chicken stock,    olive oil,    wheat,    thyme,    pepper,    mint,    apple cider vinegar,    salt,    honey,    white wine,    half and half
Seems decadent but pair this generous helping with a steamed veggie and dinner comes in around 350 calories!
1)Heat olive oil in a large skillet on medium high. Season the chicken pieces generously wi...


picture of recipeCurry Chicken Wraps with Nectarine Chutney Recipe | MyRecipes
chicken breast,    red onion,    mango chutney,    cooking spray,    wheat,    curry powder,    red peppercorn,    mint,    ginger root,    coriander leaf,    coriander,    nectarine,    spring onion,    garlic,    cucumber,    garden rocket,    salt,    lime juice,    yogurt (plain)
Add a bit of exotic flavor to a basic grilled chicken wrap by marinating the chicken in a yogurt-curry mixture and topping the chicken with mango chutney, ginger, and fresh mint.
Instructions Checklis...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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