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Healthy Fruit Smoothie Recipe - Food.com lecithin, flax seed oil, wheat, oatmeal, oats, flax seed/linseed, banana, fruit, peanut butter, apple cider vinegar, orange juice, yogurt (plain), ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...
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| Milkshake Smoothie from Heaven Recipe - Food.com apple sauce, wheat, oats, vanilla extract, banana, milk, ice I came up with this while being medically treated. This is healthy and great tasting drink. It helps get nutrients and is easy on the stomach.. compared to the powdered protein mixes I will take this ...
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