Fruited Granola Recipe - Food.com butter,    cereal,    wheat germ,    wheat,    oats,    almond,    cinnamon,    date,    raisin,    cranberry,    vegetable fat spread,    honey Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 47 g 24 %   Total Fat 5.3 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 4.6 mg 1 %   Sod...

Boston Bran Bread Recipe - Food.com bicarbonate of soda,    wheat germ,    wheat,    oats,    raisin,    wholewheat flour,    salt,    molasses,    brown sugar,    buttermilk,    flour A quick bread packed with healthy ingredients! Goes great with baked beans or for breakfast with cream cheese! Adapted from Cook Now Serve Later cookbook by Readers Digest. Enjoy! Serving Size: 1 (162...

Salmon Curry Wrap Recipe | SparkRecipes dill pickle,    red onion,    wheat,    curry powder,    raisin,    spinach,    salmon,    mayonnaise,    yogurt (plain) Fast easy and tasty! In a medium bowl combine Mayo, yogurt and curry powder, mix well. Add Salmon, dill pickle, onion and Raisins, mix Place spinach on wrap and add 1/3 of salmon mixture. Wrap and en...

Vera's Honey Applesauce Bread Recipe - Food.com apple sauce,    wheat,    cinnamon,    raisin,    eggs,    salt,    baking powder,    fat,    honey,    sugar,    milk,    flour Another great recipe passed on to me by my husband's grandma. I usually don't make bread, but this one is a keeper. Serving Size: 1 (128) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VA...

Rye-oh-my Apple Muffins Recipe rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry... recipes with the same ingredients... Rye-Oh-My Apple Muffins Recipe | SparkRecipes

Banana Bran Breakfast Bread Recipe - Food.com butter,    orange peel,    bicarbonate of soda,    wheat,    walnut,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    orange juice,    buttermilk,    flour Delicious plain or toasted and stays moist for days. Recipe from Canadian Dairy Farmers Association Serving Size: 1 (115) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 217.3   C...

Moroccan Chicken Stew, Crock Pot Recipe - Food.com chicken,    tomato paste,    chicken stock,    wheat,    pine nut,    pepper,    coriander leaf,    cinnamon,    cumin,    dried ginger,    raisin,    apricot,    carrot,    onion,    garlic,    cous cous,    lemon juice,    flour Raisins, apricots, and a delicious blend of spices make this slow-cooker stew hard to resist. *NOTE*: I have now reduced the amount of tomato paste to 2 tbsp (originally 1/4 cup). Thanks Toni. Serving...

Minted Bulgur Pilaf Recipe | CDKitchen.com butter,    bulgur wheat,    consomme,    wheat,    mint,    cloves,    cinnamon,    cardamom,    dried ginger,    raisin,    carrot,    onion,    garlic,    tomato,    vegetable fat spread,    lemon juice A recipe for Minted Bulgur Pilaf made with bulgur, onion, garlic, ground cinnamon, ground ginger, ground cardamom, ground cloves Brown bulgur, onion, garlic and seasonings in butter in a saucepan unti...

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