Mediterranean Chicken Wrap Recipe | SparkRecipes chicken,    vegetables,    wheat,    pepper,    olive,    tomato,    artichoke,    salt,    tortilla Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport. 1.Heat broiler with rack 4 inches fro...

Hero Wraps Recipe - Food.com alfalfa,    swiss cheese,    wheat,    tomato,    lettuce,    turkey,    ham,    mustard,    mayonnaise,    tortilla From Outpost Natural Foods. In their Diabetes Fighting Foods flyer. Serving Size: 1 (221) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 268.8   Calories from Fat 87 g 33 %   Total...

Black Bean Veggie Wraps Recipe - Food.com red pepper,    black beans,    olive oil,    cooking spray,    wheat,    onion,    garlic,    zucchini/courgette,    sweetcorn,    seasoning,    mozzarella cheese,    tortilla Low-fat, healthy and very yummy! I think I found this recipe on a black bean can label, but it's all in my head now...I use half of everything one week, and the other half the next week :) Serving...

BBQ Steak Wrap Recipe | SparkRecipes chicken breast,    beef steak,    black beans,    wheat,    sweetcorn,    spinach,    barbecue sauce,    cheddar cheese,    tortilla This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too. Preheat the oven to 400 degrees. Divide the spinach, ...

Thai Shrimp Wraps Recipe - Food.com chili dried/powder,    wheat,    peanut,    pepper,    coriander leaf,    cucumber,    lettuce,    shrimp,    salt,    tortilla This is out of the September 2009 Oxygen magazine. I made this using cooked baby shrimp...and flour tortillas...very refreshing... Serving Size: 1 (252) g   Servings Per Recipe: 2   AMT. PER SERVING % D...

Mediterranean Wrap Recipe | EatingWell chicken,    olive oil,    wheat,    pepper,    parsley,    mint,    garlic,    sun dried tomatoes,    tomato,    cucumber,    spinach,    salt,    cous cous,    tortilla,    lemon juice,    water This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass...

Creamy Avocodo And White Bean Wrap Recipe white bean,    red cabbage,    adobo,    red onion,    chipotle,    canola oil,    wheat,    coriander leaf,    avocado,    carrot,    apple cider vinegar,    salt,    cheddar cheese,    tortilla White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground ...

Sweet Italian Sausage Breakfast Rollup Recipe evaporated milk,    milkshake,    red onion,    wheat,    basil,    mushrooms,    spinach,    eggs,    sausage,    salt,    tortilla These do great as a make ahead breakfast. I wrap each burrito in a sheet of wax paper then reheat in the office microwave for about 1 minute. Quick, easy low-cal, low-carb breakfast on the go. Heat me...

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