Fruit and Nut Granola Bars Recipe | MyRecipes oil,    wheat germ,    oats,    walnut,    vanilla extract,    cinnamon,    raisin,    apple,    wholewheat flour,    eggs,    salt,    maple syrup,    brown sugar Learn how to make Fruit and Nut Granola Bars. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 F. Line a 9-by-13-inch b...

Whole Grain Blueberry Banana Pancakes Recipe | SparkRecipes egg whites,    cooking spray,    wheat germ,    oats,    cinnamon,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    milk,    flour A slightly lighter/healthier version of a Meal Makeover Moms Recipe. Very hearty and filling, and you can top with fruit/syrup or eat them by themselves! Delicious! Whisk together the flour, wheat ger...

Oatmeal Bars Recipe - Food.com oil,    wheat germ,    oats,    vanilla,    cinnamon,    raisin,    eggs,    salt,    honey,    maple syrup,    brown sugar,    flour A great lunch treat for kids and adults alike. Serving Size: 1 (79) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 312.8   Calories from Fat 98 g 32 %   Total Fat 11 g 16 %   Satur...

Maple Nut Orbs Recipe - Food.com wheat germ,    oats,    sesame seed,    coconut,    nut butter,    maple syrup A healthy treat requiring only a few ingredients. For chocolate orbs, add 1/2 cup cocoa powder to the dough. Serving Size: 1 (444) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Pumpkin Muffins Recipe - Food.com butter,    evaporated milk,    apple sauce,    oil,    wheat germ,    oats,    walnut,    nutmeg,    ginger root,    cloves,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    sugar,    flour Moist, delicate muffin with great autumn spice flavors. Serving Size: 1 (105) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 278.2   Calories from Fat 89 g 32 %   Total Fat 10 g 1...

Energy Bars Recipe - Food.com dried fruit,    egg substitute,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    wholewheat flour,    maple syrup,    milk powder Adapted from foodtv.com Serving Size: 1 (915) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 40 g 29 %   Total Fat 4.5 g 6 %   Saturated Fat 0.5 g 2 %   Cho...

Energy Bars Recipe - Food.com wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    maple syrup,    milk powder These bars will give you energy when you need it and satify your 3pm hungries. Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.1   Calories from Fat 71 g ...

Grocery Bars Recipe - Food.com apple sauce,    wheat germ,    oats,    walnut,    date,    eggs,    peanut butter,    maple syrup,    flour Serving Size: 1 (230) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 718.9   Calories from Fat 268 g 37 %   Total Fat 29.8 g 45 %   Saturated Fat 4.8 g 24 %   Cholesterol 105.8 mg 35...

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