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 African Nut Stew (Vegetarian) Recipe | SparkRecipes
red bell pepper, vegetable stock, curry powder, coriander leaf, chickpea, yam, carrot, onion, tomato, peanut butter, soy sauce
Add 4 cups of vegetable stock to this receipe
Serves 8 - 10 Heat 1/2 cup water and soy sauce in a large pot. Add onions and yams. Cook over high heat, stirring occasionally for 5 minutes. Add carrot, ...
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| Rockin' Moroccan Stew (From Eat, Shrink, and Be Merry) Recipe | SparkRecipes
bell pepper, vegetable stock, olive oil, pepper, ginger root, coriander leaf, coriander, cumin, chickpea, raisin, sweet potato, yam, onion, garlic, celery, tomato, peanut butter, salt, lemon juice
Quick and easy. Make sure you use real peanut butter (ground peanuts, that's it), and limit the salt in the broth and chickpeas.
Heat olive oil in a large, nonstick saucepan over medium-high heat....
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Moroccan Roasted Vegetables Recipe | SparkRecipes
red bell pepper, olive oil, turmeric, paprika, cayenne pepper, cinnamon, cumin, chickpea, raisin, yam, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, salt, lemon juice
From the Moosewood Restaurant New Classics cookbook
Slice or chop vegetables, combine all ingredients (except raisins), cook at 400 F for 20 min., then stir and cook 20 min., until veggies are tender....
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