Sweet Potato Carrot Soup Recipe | SparkRecipes chicken stock,    dill,    sweet potato,    yam,    carrot,    leek So simple, yet so tasty! makes 4 servings Stir fry leeks in a small amount of broth, add more broth as needed, about 10 minutes until leeks start turning brown. Pour in rest of the broth, add sweet po...

creamy yam soup (no milk) Recipe | SparkRecipes chicken stock,    pepper,    basil,    yam,    leek,    sun dried tomatoes,    tomato Wonderul low fat soup. Can be vegetarian. Serve hot or cold. Cut up yams and leeks and boil in chicken broth. When soft, put cup by cup in blender with tomatoes and seasonings. Puree as you go. If it ...

raw vegan whipped sweet potatoes Recipe | SparkRecipes olive oil,    pine nut,    parsley,    sweet potato,    yam,    onion,    leek,    cauliflower,    salt,    water fluffy mashed potato substitute. good with mushroom gravy. serves 4 in food processor, chop up yam or sweet potato, cauliflower, nuts add rest of ingredients process till smooth as possible. then tran...

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