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 Cardamom Mashed Sweet Potatoes Recipe - Food.com
butter, snap/snow peas, pepper, cardamom, sweet potato, yam, onion, sweetcorn, spinach, salt, honey
What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet...
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|  Rosemary Sweet Potato Soup Recipe - Food.com
butter, heavy cream, vegetable stock, pecan, quatre epices, star anise, rosemary, cinnamon, sweet potato, yam, onion, garlic, salt
Another great sounding recipe from Zamouri Spices. Quatre Epices is a spice mixture containing white peppercorns, dried ginger, cloves and nutmeg.
Serving Size: 1 (377) g Servings Per Recipe: 6 AMT....
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 Safari Steak for the Hunter Recipe - Food.com
butter, mashed potato, tomato paste, beef steak, oil, pepper, parsley, sweet potato, yam, garlic, salt, dessert wine, red wine, water
This recipe is from Kenya. It is used by hunters on safari in preparing zebra, eland, antelope, or other game. The technique is good and can be used on our favorite food-beef steak.
Serving Size: 1 (4...
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|  North African Sweet Potato Pancakes Recipe - Food.com
canola oil, white peppercorn, sweet potato, yam, eggs, salt
These have a very special flavor, go great with my Recipe #13577.
Serving Size: 1 (174) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 222.9 Calories from Fat 36 g 16 % Total F...
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| Moroccan - Style Sweet Potato Salad Recipe - Food.com
lemon peel, olive oil, pepper, paprika, mint, cayenne pepper, cumin, sweet potato, yam, spring onion, garlic, salt, honey, orange juice, lemon juice
This recipe combines two varieties of sweet potatoes, yellow-fleshed and orange-fleshed. In supermarkets, the yellow-fleshed variety, which has a tan-colored skin, is called a sweet potato. The copper...
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| Ghanan Peanut Stuffed Roast Chicken Recipe - Food.com
butter, chicken, hot sauce, peanut, thyme, sweet potato, yam, onion, garlic, tomato, eggs, salt
Sourced from www.celtnet.org.uk and posted for ZWT 7.
Serving Size: 1 (584) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 1142.5 Calories from Fat 712 g 62 % Total Fat 79.2 g ...
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| Yams With Tomatoes Recipe - Food.com
tomato paste, oil, red chili, dried onion, sweet potato, yam, onion, salt
This is a traditional recipe of Côte d'Ivoire.
Serving Size: 1 (134) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 234.4 Calories from Fat 84 g 36 % Total Fat 9.4 g 1...
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|  Rockin' Moroccan Stew (From Eat, Shrink, and Be Merry) Recipe | SparkRecipes
bell pepper, vegetable stock, olive oil, pepper, ginger root, coriander leaf, coriander, cumin, chickpea, raisin, sweet potato, yam, onion, garlic, celery, tomato, peanut butter, salt, lemon juice
Quick and easy. Make sure you use real peanut butter (ground peanuts, that's it), and limit the salt in the broth and chickpeas.
Heat olive oil in a large, nonstick saucepan over medium-high heat....
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| African Sweet Potato Stew with Red Beans Recipe | SparkRecipes
red bell pepper, vegetable stock, olive oil, peanut, pepper, ginger root, green chili, cumin, kidney bean, lime, sweet potato, yam, onion, tomato, peanut butter, salt
This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great, high protein vegetarian meal!
Heat oil in a soup pot over medium low heat. Add onion, red peppe...
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