Oriental Chicken Stir Fry Recipe - Food.com chicken,    snap/snow peas,    chicken stock,    cornstarch,    oil,    yarrow,    ginger root,    dried garlic,    mushrooms,    onion,    celery,    soy sauce,    water From the 1995 Heart Healthy Cookbook of delicious healthy recipes, Edina, MN. A variation is to substitute 4 cups cooked spinach for the snow peas. Serving Size: 1 (249) g   Servings Per Recipe: 5   AMT...

Tofu and Scallions Recipe - Food.com dried shiitake,    oyster sauce,    cornstarch,    sesame seed oil,    peanut oil,    oil,    yarrow,    ginger root,    spring onion,    soy sauce,    tofu,    water An excellent yet simple tofu recipe that brings out the essential creaminess of soft tofu by contrasting it with bright touches of ginger and rich shitake mushrooms. We eat this for breakfast several ...

Orange Chicken - Copycat Recipe Recipe - Food.com chicken breast,    chili dried/powder,    cornstarch,    bicarbonate of soda,    cake flour,    oil,    yarrow,    ginger root,    water chestnut,    spring onion,    garlic,    eggs,    soy sauce,    salt,    rice vinegar,    brown sugar,    orange juice,    lemon juice,    water This is in response to a request from the boards. You could also use thin slices of sirloin steak instead of chicken for Orange beef. This originally came from Top Secret Recipes. Note that there is 2...

Sweet and Sour Stir-Fry Recipe - Food.com red bell pepper,    green bell pepper,    cornstarch,    oil,    yarrow,    pineapple,    onion,    asparagus,    tomato,    soy sauce,    rice vinegar,    firm tofu,    honey,    pineapple juice Serving Size: 1 (356) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.3   Calories from Fat 49 g 27 %   Total Fat 5.5 g 8 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Stir-Fried Chicken With Cauliflower and Carrots Recipe - Food.com chicken breast,    hoisin sauce,    chicken stock,    chili paste,    cornstarch,    peanut oil,    canola oil,    peanut,    yarrow,    ginger root,    carrot,    spring onion,    garlic,    cauliflower,    soy sauce Another one from Diabetes Forecast. Serving size 1 cup; Vegetable Exchanges 2: Lean Meat Exchanges 3 Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215   Cal...

Chicken in Lemon Sauce Recipe - Food.com chicken breast,    egg whites,    light soy sauce,    shaoxing wine,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    oil,    yarrow,    lemon,    spring onion,    garlic,    salt,    sugar,    water Got this from BBCFood. It was really really yummy! It also boosted up my mood, because I'm currently studying for my exam this week. :D Serving Size: 1 (260) g   Servings Per Recipe: 4   AMT. PER SE...

Empress Chicken Recipe - Food.com chicken breast,    light soy sauce,    chicken stock,    cornstarch,    canola oil,    yarrow,    ginger root,    peas,    mushrooms,    garlic,    celery,    ham,    pasta,    white wine,    water This is truly a royal dish! I noticed there is another recipe with this name but my is different enough to warrant this posting. This is my version on my favorite take-out. Serving Size: 1 (238) g   Se...

Szechuan Eggplants Recipe - Food.com sweet bean paste,    chili flavored oil,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    yarrow,    szechuan pepper,    ginger root,    spring onion,    garlic,    aubergine/eggplant,    apple cider vinegar,    soy sauce,    sugar,    water Try Szechuan Eggplants from Food.com. - 8457 Serving Size: 1 (216) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 180 g 68 %   Total Fat 20.1 g 30 %   Satu...

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