Green Bean Salad Recipe | SparkRecipes yellow/orange pepper,    red pepper,    olive oil,    pepper,    parsley,    green beans,    tomato,    mustard,    salt,    lemon juice Phase 1 Fat Smash Diet Serves 4 Boil green beans until crisp (about 4 minutes) Cut peppers into strips and halve tomatoes Cut up parsley Mix all veggies into a bowl For dressing, mix olive oil and lem...

Peruvian Bean Salad Recipe - Food.com yellow/orange pepper,    black beans,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    avocado,    garlic,    bean,    tomato,    mustard,    red wine vinegar,    salt This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...

Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...

Frying pan pizza recipe | BBC Good Food red onion,    yellow/orange pepper,    olive oil,    zucchini/courgette,    tomato,    cheddar cheese,    self raising flour Not good for you? Think again, this easy to make pizza is low fat and full of calcium. From BBC Good Food. STEP 1   Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a lar...

Georgia Chili Recipe | SparkRecipes yellow/orange pepper,    chili dried/powder,    ground beef,    kidney bean,    onion,    celery,    tomato,    tomato juice 1. Season ground beef with salt and pepper to taste. 2. Brown beef and onion, mixed with 1 tablespoon chili powder. 3. Add tomato juice, celery, green pepper, and remaining 2 tablespoons chili powder....

Southwestern Pasta Recipe - Food.com red onion,    yellow/orange pepper,    chili dried/powder,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    tomato,    sweetcorn,    mustard,    salt,    mayonnaise,    pasta,    lime juice Found this on www.PastaShoppe.com where they sell wonderful fun shapes of pasta. This one sounds perfect! Servings and times are a guess-timate until I can make this. Serving Size: 1 (177) g   Servings...

Grilled Steak And Vegetable Salad Recipe beef sirloin steak,    red onion,    yellow/orange pepper,    spring greens,    salad,    tomato,    vinaigrette Great recipe. It is wonderful for a light and easy meal. We made garlic bread to go with it and that added so much to the complete meal. Loved this and will make it again. I acutally marinated the mea...

Tom Yum Tuna Recipe - Food.com ribs,    yellow/orange pepper,    petit pois,    olive oil,    celery,    tomato,    tuna This isn't exactly an authentic recipe, but what's a girl to do when there's not much in the larder and people are clamouring for their dinner?! I bought a jar of tom yum paste, and was de...

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