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 Low Fat Tortilla Soup Recipe | SparkRecipes
yellow/orange pepper, vegetable stock, cooking spray, pepper, coriander, chili pepper, dried garlic, onion, garlic, tomato, salt, tortilla
This is a delicious low fat version of a Mexican favourite!!
1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...
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|  Tortilla Soup Slimming World Friendly Recipe - Food.com
vegan cheese, yellow/orange pepper, green pepper, chili dried/powder, vegetable stock, cooking spray, green chili, avocado, carrot, onion, garlic, tomato, tortilla, sugar, water
Adapted from asda magazine June 10, soup syn free but tortilla chips and vegan cheese will need to be syn pointed according to brand
Serving Size: 1 (461) g Servings Per Recipe: 4 AMT. PER SERVING %...
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Winter Vegetable Soup Recipe - Food.com
yellow/orange pepper, green pepper, vegetable stock, olive oil, pepper, parsley, oregano, potato, carrot, onion, leek, garlic, tomato, salt
This soup takes a lot more preparation than using a tin, but it's nice to have fresh homemade soup from time to time.
Serving Size: 1 (485) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VAL...
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| Black Bean and Squash Chili Recipe - Food.com
winter squash, yellow/orange pepper, chili dried/powder, black beans, vegetable stock, olive oil, oregano, green chili, onion, garlic, tomato, salt
VERY good stuff!
Serving Size: 1 (316) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 283.9 Calories from Fat 36 g 13 % Total Fat 4 g 6 % Saturated Fat 0.7 g 3 % Cholesterol ...
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| Ww Louisiana Chicken. Recipe - Food.com
chicken breast, yellow/orange pepper, hot sauce, brown rice, vegetable stock, thyme, parsley, paprika, green chili, red chili, cayenne pepper, olive, onion, tomato
I haven't a breeze where I picked this recipe up. I have made many changes, especially reducing the fat.
Serving Size: 1 (827) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories:...
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|  Southwest stew Recipe | SparkRecipes
hominy, yellow/orange pepper, green pepper, vegetable stock, jalapeno, cumin, lima bean, sweet potato, onion, garlic, tomato
Number of Servings: 12 Recipe submitted by SparkPeople user JENIBURR. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print TAGS: Vegetarian Meals | Soup...
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